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<p><strong>Are you a bear, lion or wolf?</strong></p> <p><em>Learn your sleep profile and get your best night's rest with Australia's leading sleep expert Olivia Arezzolo.</em></p> <p><strong>Lion</strong>**:** you are an early riser, furiously working in the morning, tailing off after midday and going to bed just as the wolves are coming out to play.<br /> <strong>Wolf</strong>: you get up late and are more energetic at night.<br /> <strong>Bear</strong>: you rise with the sun and wind down in the evening, and tend to dip immediately after lunch!</p> <p>Do you struggle to fall asleep, stay asleep or find yourself exhausted during the day? Olivia's straightforward, science-based tips will enable you to get the sleep you really need - not only will you sleep better, you'll be more productive, less stressed and able to function at your absolute best.</p> <p>Whether you're an early-rising lion, ready to tackle the day before the rest of the herd is up; a hardworking bear who always slumps around 3pm; or a night-loving wolf, who seems to have more energy as the day goes on, Olivia has the exact tips and tricks you need to sleep properly - so that you can live your best life.</p>画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。 Bear, Lion or Wolf How Understanding Your Sleep Type Could Change Your Life【電子書籍】[ Olivia Arezzolo ] 982 円
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<p><strong>A fascinating dive into the purpose and potential of dreams</strong></p> <p>Dreaming is one of the most deeply misunderstood functions of the human brain. Yet recent science reveals that our very survival as a species has depended on it. <em>This Is Why You Dream</em> explores the landscape of our subconscious, showing why humans have retained the ability to dream across millennia and how we can now harness its wondrous powers in both our sleeping and waking lives.</p> <p>Dreaming fortifies our ability to regulate emotions. It processes and stores memories, amplifies creativity, and promotes learning. Dreams can even forecast future mental and physical ailments.</p> <p>Dreams can also be put to use. Tracing recent cutting-edge dream research and brain science, dual-trained neuroscientist and neurosurgeon Dr. Rahul Jandialshows how to use lucid dreaming to practice real-life skills, how to rewrite nightmares, what our dreams reveal about our deepest desires, and how to monitor dreams for signs of Parkinson's and Alzheimer's.</p> <p>In the tradition of James Nestor's <em>Breath</em> and Matthew Walker's <em>Why We Sleep</em>, <em>This Is Why You Dream</em> opens the door to one of our oldest and most vital functions, and unlocks its potential to impact and radically improve our lives.</p>画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。 This Is Why You Dream What Your Sleeping Brain Reveals About Your Waking Life【電子書籍】[ Rahul Jandial MD, PhD ] 1,997 円
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<p>In this volume we find Criss and Mohena, the two heroes of the first story, heading back to Wheeling. But the War of Independence is still raging, and Criss will soon have to have to depart once more on a mission, leaving the girl Mohena alone again. Being a spy is not easy, and Criss often has to count on his old friends in order to succeed. “Pratt’s novels are not made to be read in small doses. By doing that, you would miss half or more of the richness of these books, because what makes Pratt’s work unique is the environment, recreated with his drawing style and the play of black and white, which you have to sink into gradually. The author rarely gives us a mere story: rather, he offers us a universe.” (Yves Marchal, Media Animation, November 1978).</p>画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。 Wheeling volume 2【電子書籍】[ Hugo Pratt ] 1,577 円
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<p><strong>Die Hamburger Lesehefte PLUS</strong> umfassen neben dem Text und ausf?hrlichen Wort- und Sacherl?uterungen auch einen umfangreichen Materialteil, die K?nigs Materialien. Die Kombination schafft die Basis f?r eine eigenst?ndige, vertiefende Analyse und f?rdert ein umfassendes Verst?ndnis des Textes - ideal f?r den Einsatz im Schulunterricht.</p> <p><strong>Das zeichnet unsere Klassiker-Reihe aus:</strong></p> <ul> <li>ungek?rzter Originaltext (behutsam auf die neue Rechtschreibung angepasst)</li> <li>gro?z?giges Heftformat (DIN A5) in moderner Aufmachung</li> <li>lesefreundliches Textlayout (zeilen- und seitengleich mit den Hamburger Leseheften)</li> <li>breite Randspalte mit kurzen Worterl?uterungen und Platz f?r eigene Notizen</li> <li>Biografie des Autors (alle wichtigen Infos kompakt zusammengefasst)</li> <li>ausf?hrlicher Anmerkungs- bzw. Worterl?uterungsteil</li> <li>umfangreicher Materialteil (nach Themenbereichen geb?ndelt)</li> <li>Navigationsleiste zur besseren Orientierung</li> </ul> <p><strong>Zum Inhalt:</strong><br /> Mit dieser Trag?die schuf Sophokles Mitte des 5. Jahrhunderts vor Christi Geburt das erste Konfliktdrama der Weltliteratur, dessen Wirkung bis heute un?bertroffen ist. Antigone gehorcht nicht dem Befehl des K?nigs, ihres Oheims Kreon, sondern dem Gebot der G?tter. Sie bestattet ihren gefallenen Bruder Polyneikes, der als Verr?ter galt. Zu sp?t begnadigt der K?nig seine Nichte, die sich selbst bereits das Leben genommen hat.</p>画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。 Antigone Ein Trauerspiel【電子書籍】[ Sophokles ] 500 円
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<p>Alessandro Tortato, professore di musica, direttore d’orchestra, acuto storico, nel tempo libero tempera e accorda la sua passione di buon- gustaio. Per la gioia di noi lettori. In <em>I</em> <em>Ristoranti di Venezia</em> abbandona bacchetta e tomi per vestire i panni dell’amico che ci guida confidenzialmente tra le calli e i campi. Il “maestro”, come lo chiamano i conoscenti, dedica le sue competenze per dare vita a un volume che non ha precedenti. <em>I Ristoranti di Venezia</em> colma un vuoto, ch? una mappatura accurata dei ristoranti veneziani non ? esistita. Finora. E Tortato l’ha finalmente disegnata, a suo modo, sposando curiosit?, storia e sapori in<br /> uno stile divulgativo, accessibile e accattivante. Mancava una guida cos? e poteva scriverla solo Alessandro. Non troverete lo sfoggio narcisistico dell’esperto o le parole da addetti ai lavori: ? un libro per tutti, scritto con il sorriso, al servizio del turista che viene da lontano ma anche dell’italiano che vuole semplicemente saperne di pi?. Queste pagine non sono solo una guida ma diventano anche un percorso inedito nella citt? pi? esplorata del mondo. Un viaggio sentimentale che vi permette di visitare Venezia con occhi nuovi. Ogni ristorante cela una storia, con una sua peculiarit?. Non c’? nulla di seriale, di gi? visto. Niente banalit? e luoghi comuni. Tutto ? unico: vi capiter? di assaporare il baccal? nello studio di Tintoretto e di tagliare il carpaccio accanto a Woody Allen. Tortato ha saputo creare una guida che ? una melodia leggera, mozartiana. I piatti ci vengono serviti su un tavolo di parole e immagini: una narrazione seducente che ci apre alla scoperta dei veri sapori di Venezia.<br /> <em>Alessandro Zangrando</em></p>画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。 I ristoranti di Venezia【電子書籍】[ Alessandro Tortato ] 848 円
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<p><strong>【全球暢銷《假性孤兒》作者最新作品】</strong></p> <p><strong>情緒幼稚的父母通常缺乏同理心,忽視孩子的需要,</strong></p> <p><strong>這樣的父母會讓孩子以為,有自己的意見就是「不聽話」、</strong></p> <p><strong>拒?別人的要求就是「自私」、即使一次犯錯或失敗都代表「不完美」……</strong></p> <p><strong>然而,這是真的??</strong></p> <p>「我還不是為?好。」</p> <p>「?以後就會感謝我。」</p> <p>「辛辛苦苦養?有什麼用?」</p> <p>為什麼我會因為這些話語?疚不已?</p> <p><strong>致,過度?事而傷痕累累的?──</strong></p> <p>透過11種自我覺察項目,修復來自原生家庭的錯誤信念,擺?惡性循環。</p> <p><strong>?不是所有的愛都不會傷人,也不是什麼傷害都能被原諒</strong></p> <p>暢銷書《假性孤兒》作者及心理學家琳賽.吉普森博士,</p> <p>專為有童年情感忽視經驗的人們提供心理治療。</p> <p>?深知被情緒不成熟父母養大的孩子,往往心中有個情感的黒洞,</p> <p>即使長大了,仍然會不斷批判自己;遇到衝突時,更不敢輕易拒?他人。</p> <p>但在一段關係裡,設定界線或拒?別人並不是一件壞事,</p> <p>唯有在互相平等、尊重的前提下,我們才有可能建立更深層的連結。</p> <p><strong>?破解錯誤信念</strong> <strong>×</strong> <strong>擺?負面迴圈,?能成為「情緒成熟」的大人</strong></p> <p>琳賽?吉普森博士將累積超過二十年的諮商見解、專業技巧,</p> <p>整合成一篇篇精闢又充滿智慧的暖心隨筆,</p> <p>引導?在迷惘時,找到適合?和當下情況的解決方案。</p> <p>書中提供的自我覺察,從三大層面出發,</p> <p>全面分析我們可能會遇到的失衡困境,以及提供如何接納並保護自己的方法。</p> <ul> <li><strong>我與自我──設立界線會不會毀了關係?</strong></li> </ul> <p>「設立界線」不是?難或控制別人,而是告訴對方什麼讓?感到自在和安全。</p> <p>?得尊重?的人不會故意越界,他們會在乎?的感受。</p> <ul> <li><strong>我與他人──?雖然很刻薄,但其實是個好人?</strong></li> </ul> <p> 不要替傷害?的人辯解。</p> <p> 別因為某個人有一些優點,便否定?情感受傷的事實。</p> <ul> <li><strong>我與逆境──我會失敗和犯錯,都是因為「我不?好」?</strong></li> </ul> <p>遇到困境時,如果常常陷入「都是我的錯」的迴圈中,</p> <p>試試把注意力放在?想要什麼樣的「結果」,專注在自己可以「做什麼」。</p> <p>?當?陷入自我懷疑時,本書將能加強?的自我覺察,</p> <p>目的不是要找出「誰有錯」,而是體會到「這不是?的錯」,</p> <p>並讓?能從痛苦迴圈中解?,重新獲得獨立和自由。</p>画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。 父母情緒幼稚,該如何守護我自己:即使不被肯定,?依然可以欣賞自己的美好 Self-Care for Adult Children of Emotionally Immature Parents【電子書籍】[ 琳賽.吉普森Lindsay C. Gibson ] 1,068 円
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<p>High School to College Transition Research Studies offers two uniquely designed sections that provide a mixture of quantitative and qualitative research findings surrounding a diverse group of college students. This ground-breaking book by Terence Hicks and Chance W. Lewis provides the reader with valuable findings on topics such as student/faculty interactions, academic/social integration, and college preparation.</p>画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。 High School to College Transition Research Studies【電子書籍】 10,107 円
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<p><strong>Green Smoothies: 100 Recipes for Your Daily Energy Boost (Detox Cure with Lasting Weight Loss & Feel-Good Effect)</strong></p> <p>As a nutritionist, I am delighted to present my new book, "Green Smoothies: 100 Recipes for Your Daily Energy Boost (Detox Cure with Lasting Weight Loss & Feel-Good Effect)". This book is your ultimate companion on the road to a healthier, more vital lifestyle, full of flavor and joy.</p> <p>In my extensive collection, you will find 100 refreshing creations that will delight your taste buds and provide your body with valuable nutrients. Green smoothies are the perfect way to incorporate more fruits and vegetables into your diet while enjoying every sip.</p> <p>Why green smoothies? These power drinks are rich in vitamins, minerals, and antioxidants that promote your health and help you feel fitter and more energetic. They also help you lose weight because they are low in calories and filling. Whether for breakfast, as a snack in between meals, or after exercise ? our recipes fit into every day and offer a wide range of taste experiences.</p> <p>All the recipes are easy to follow, so you can enjoy them without much effort. From classic combinations with spinach and banana to exotic blends with kale and mango, and innovative recipes with superfoods ? there is something for every taste.</p> <p>Health benefits of green smoothies:</p> <p>? Rich in nutrients: Vitamins, minerals, and antioxidants promote your health.<br /> ? Promote digestion: Fiber supports healthy digestion.<br /> ? Support for weight loss: Low-calorie and filling ingredients help you lose weight.<br /> ? Increase energy: Nutrient-rich ingredients give you more energy.<br /> ? Strengthen the immune system: Antioxidants and vitamins strengthen your immune system.<br /> ? Improve skin health: Nutrients such as vitamins E and C promote healthy skin.<br /> ? Detoxification: Green smoothies help the body detoxify.<br /> ? Hydration: High water content helps to keep your body hydrated.<br /> ? Boost mental clarity: Nutrients and hydration improve mental performance.<br /> ? Support heart health: Ingredients such as spinach and kale promote healthy heart function.</p> <p>Discover how easy it is to bring more vitality and energy into your daily routine while losing weight. Be inspired and enjoy the variety of green smoothies that are not only healthy but also incredibly delicious. With my recipes, every day will be a little greener and a little better.</p>画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。 Green Smoothies: 100 Recipes for Your Daily Energy Boost (Detox Cure with Lasting Weight Loss & Feel-Good Effect)【電子書籍】[ Emily J. Wilson ] 606 円
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<p><strong>A group of Inquisition agents pursue the deadly elven warrior Fenris in this new chapter from the world of BioWare's dark fantasy RPG!</strong></p> <p>From the video game developer of genre-defining roleplaying games such as <em>Baldur's Gate</em>, <em>Star Wars: Knights of the Old Republic</em>, and <em>Mass Effect</em> comes a canonical continuation of stories begun in the multiple game of the year award-winning <em>Dragon Age: Inquisition</em>.</p> <p>The power of the substance known as red lyrium is as dark as it is devastating, and a mysterious weapon containing a frightening amount of it is about to fall into the wrong hands. Enter knight Ser Aaron Hawthorne, elven thief Vaea, the magekillers Tessa Forsythia and Marius, and fledgling con artist Calix Pryde--a motley team of Inquisition agents whose task it is to recover the lyrium artifact before it's too late. In order to do so, fellow agent Varric Tethras directs them to recruit one more to their party, a former associate from Kirkwall--Fenris. However, as the team quickly discovers, this legendary fighter has an agenda of his own, and convincing him to join their cause will be no small feat.</p> <p>Collects <em>Dragon Age: Blue Wraith</em> #1-#3.</p>画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。 Dragon Age: Blue Wraith【電子書籍】[ Nunzio DeFilippis ] 1,602 円
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<p><strong>An urgent and useful guide for parents navigating the uncertainty of the climate crisis (their kids' and their own) that offers doable advice on how to turn the worry and fear into hope and action.</strong><br /> Camp canceled because of wildfire smoke. Favorite beaches closed due to erosion. Recess held indoors due to extreme heat. Kids today are experiencing the climate crisis firsthand. So how do parents help it all make sense for them? And how can we keep our kids (and ourselves) from despair? Environmental journalist and parent Bridget Shirvell has created a handbook for parents to help them navigate these questions and more, weaving together expert advice from climate scientists, environmental activists, child psychologists, and parents across the country. She helps parents answer tough questions (how did we get here?) and raise kids who feel connected to and responsible for the natural world (it starts with nature walks and a family dog), feel motivated to make ecologically sound choices, and feel empowered to meet the challenges of the climate crisis (it starts with building resilience and problem-solving skills), and to ultimately fight for change.</p>画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。 Parenting in a Climate Crisis A Handbook of Resilience and Empowerment【電子書籍】[ Bridget Shirvell ] 1,283 円
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<p>This updated guidebook features seventy-five of the best trails the Empire State has to offerーfrom the 4,000-foot peaks of the Adirondacks and the lore of Rip Van Winkle’s Catskills, to the glacier-gouged landscape of the Finger Lakes region.</p> <p>Each featured hike includes detailed hike specs and descriptions, trailhead location and GPS coordinates, mile-by-mile directional cues, gorgeous full-color photography, and a detailed map.</p>画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。 Hiking New York A Guide to the State's Best Hiking Adventures【電子書籍】[ Randi Minetor ] 2,639 円
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<p>Mit einem Aquarium holen Sie sich ein St?ck Natur ins Wohnzimmer. Damit das erste Aquarium sch?n und die Pflanzen und Tiere darin gesund bleiben, sind schon beim Kauf und beim Einrichten einige Dinge zu beachten. Ihr neues Hobby wird Ihnen ?ber lange Zeit viel Freude bereiten, wenn Sie sich als Einsteiger zuvor ?ber Grundlegendes zu Wasserchemie und Aquarientechnik informieren. Alles, was Sie dazu f?r Ihr Aquarium wissen m?ssen, wird in diesem Ratgeber verst?ndlich erkl?rt. Auch bei der Auswahl des richtigen Beckens, der notwendigen Technik, des geeigneten Bodengrundes oder der passenden Pflanzen, Fische oder Wirbellose hilft Ihnen das langj?hrige Expertenwissen der Autoren weiter.</p>画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。 Aquaristik f?r Einsteiger Das erste Aquarium einrichten f?r Fische, Wirbellose und Pflanzen【電子書籍】[ Hanns-J. Krause ] 2,000 円
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<p>La naturalit? dell'allattamento materno sta facendo ritorno nell'attualit?, dopo aver subito un drastico calo causato dalla comparsa delle formule in polvere. Ma quale differenza sussiste tra i due metodi di allattamento? Qualsiasi tipo di pratica non ? mai prettamente naturale n? culturale: vi ? sempre uno stretto intreccio, il quale richiede uno studio pi? approfondito e dettagliato di una molteplicit? di campi al fine di visualizzare ci? che sembra apparentemente unitario. In tal senso la pratica dell'allattamento al seno, da sempre ritenuta la modalit? pi? naturale e sana per l'accudimento dei neonati, ha subito dei cambiamenti, spesso anche drastici, nel corso del tempo, mutando le ideologie e di conseguenza gli atteggiamenti nei suoi confronti. Ma se fino a qualche tempo fa circolavano informazioni scorrette, al giorno d'oggi ? possibile informarsi correttamente sui benefici della pratica e, quindi, su come effettuarla, apportando benefici alla coppia madre-figlio, senza pi? incorrere nei falsi miti che vigevano incorreggibili fino a qualche anno fa (spesso, in certe realt?, anche tutt'ora). Facendo parlare la Scienza e le sue varie sfaccettature, possiamo delineare questa pratica e quindi fare tesoro dei cambiamenti in positivo che potrebbe apportare alla nostra societ? attuale.</p>画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。 Latte materno: oro liquido. Sensibilizzazione alla pratica dell'allattamento materno.【電子書籍】[ Daniela Carrara ] 848 円
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<p>Cats are fascinating creatures; they live so closely with us, but can be difficult to fathom. Yet they do give us clues as to how they are feeling and what they are thinking - it is up to us to decipher them. Who would have guessed that, just as we thought, our cats have their own personalities which need an individual approach because no two cats are the same.</p> <p>In Claire Bessant's new update of her original bestselling book, she explores new ideas and findings to help us to understand and appreciate our own individual cats, to figure out how they approach life and to help us to figure out how we can bond with them more closely.</p> <p><em>How to Talk to Your Cat</em> will help all cat owners and lovers to appreciate the dynamic between our two very different species to learn how to understand our own cats. The key to success is, of course, to learn to think like a cat!</p>画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。 How to Talk to Your Cat Get inside the mind of your pet - From the bestselling author of The Cat Whisperer【電子書籍】[ Claire Bessant ] 873 円
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<p><strong>Which journalist and explorer travelled around the world in 72 days but still found the time to stop in Singapore and buy a money called McGinty?</strong><br /> <strong>Who was the first person to be awarded two Nobel Prizes?</strong><br /> <strong>What year were women first allowed to act on stage in England?</strong> Delve into the fascinating history of women who refused, dared, led, asked and discovered. Covering all of the topics you studied at school, from Literature, Mathematics and Science to Politics, Music and Art, with easy to difficult questions, crosswords, wordsearches, anagrams and much more! Find out if you know the women who created the very items that surround you. Discover the women who weren't afraid to be the first. Test yourself on the women who keep fighting.</p> <p><strong>The Feminist Quiz Book is a celebration of women from around the world and the perfect gift for the feminists in your life!</strong></p>画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。 The Feminist Quiz Book Foreword by Sara Pascoe!【電子書籍】[ Sian Meades-Williams ] 873 円
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<p>**From the video game developer of genre-defining roleplaying games such as Baldur's Gate, Star Wars: Knights of the Old Republic, and Mass Effect comes the next chapter in the story begun in the multiple game of the year award-winning Dragon Age: Inquisition.</p> <p>Fenris and the Inquisition race to keep the Venatori from unleashing a power that will reshape Thedas in this canonical continuation of BioWare's dark fantasy RPG!**</p> <p>Deep within the Tevinter Imperium, with the invading Qunari armies hot on their heals, a fearless team prepares to assault a fortress said to be unbreakable in a bid to prevent the unthinkable from being unleashed. Among them is the deadly Fenris, the brave Ser Aaron Hawthorne and his squire/thief Vaea, the troubled mage Francesca Invidus, and the mage-killing team of Tessa Forsythia and Marius. Will they be fast enough to outrun their own pasts and stop what's coming?</p> <p>Collects Dragon Age: Dark Fortress #1-3.</p>画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。 Dragon Age: Dark Fortress【電子書籍】[ Nunzio DeFilippis ] 1,815 円
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<p><strong>Groene Smoothies: 100 eenvoudige recepten om te detoxen en af te vallen - begin je gezonde reis met heerlijke energiedrankjes!</strong></p> <p>Als voedingsdeskundige presenteer ik met veel plezier mijn nieuwe boek "Groene Smoothies: 100 eenvoudige recepten voor detox en gewichtsverlies - begin je gezonde reis met heerlijke power drinks!". Dit boek is je ultieme metgezel op weg naar een gezondere, vitalere levensstijl vol smaak en plezier.</p> <p>In mijn uitgebreide collectie vind je 100 verfrissende creaties die je smaakpapillen zullen verrukken en je lichaam voorzien van waardevolle voedingsstoffen. Groene smoothies zijn de perfecte manier om meer fruit en groenten in je dieet op te nemen en van elke slok te genieten.</p> <p>Waarom groene smoothies? Deze energiedrankjes zijn rijk aan vitaminen, mineralen en antioxidanten die je gezondheid een boost geven en je helpen je fitter en energieker te voelen. Ze helpen je ook om af te vallen omdat ze weinig calorie?n bevatten en tegelijkertijd vullen. Als ontbijt, tussendoortje of na het sporten - onze recepten passen in elke dag en bieden een verscheidenheid aan smaken.</p> <p>Alle recepten zijn eenvoudig te maken, zodat je er zonder veel moeite van kunt genieten. Van klassieke combinaties met spinazie en banaan tot exotische melanges met boerenkool en mango en innovatieve recepten met superfoods - er is hier voor ieder wat wils.</p> <p>Gezondheidsvoordelen van groene smoothies:</p> <p>? Rijk aan voedingsstoffen: Vitaminen, mineralen en antioxidanten stimuleren je gezondheid.<br /> ? Helpen bij de spijsvertering: Vezels ondersteunen een gezonde spijsvertering.<br /> ? Ondersteuning bij gewichtsverlies: Caloriearme en vullende ingredi?nten helpen je gewicht te verliezen.<br /> ? Meer energie: Voedingsrijke ingredi?nten geven je meer energie.<br /> ? Versterk het immuunsysteem: Antioxidanten en vitaminen versterken je immuunsysteem.<br /> ? Verbeteren van de huidgezondheid: Voedingsstoffen zoals vitamine E en C bevorderen een gezonde huid.<br /> ? Ontgifting: Groene smoothies ondersteunen het lichaam bij het ontgiften.<br /> ? Hydratatie: Een hoog watergehalte helpt je lichaam gehydrateerd te houden.<br /> ? Mentale helderheid bevorderen: Voedingsstoffen en hydratatie verbeteren mentale prestaties.<br /> ? Ondersteunt de gezondheid van het hart: Ingredi?nten zoals spinazie en boerenkool bevorderen een gezonde hartfunctie.</p> <p>Ontdek hoe makkelijk het is om meer vitaliteit en energie in je dagelijks leven te brengen en tegelijkertijd af te vallen. Laat je inspireren en geniet van de verscheidenheid aan groene smoothies, die niet alleen gezond, maar ook ongelooflijk lekker zijn. Mijn recepten maken elke dag een beetje groener en een beetje beter.</p>画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。 Groene Smoothies: 100 eenvoudige recepten om te detoxen en af te vallen - begin je gezonde reis met heerlijke energiedrankjes!【電子書籍】[ Sanja J. Gibson ] 606 円
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<p>This book presents insights into how affective educational experiences may be associated with youth criminal behaviour and the pathway to recidivism. It explores the perspectives and lived school experiences of five young adult male prison inmates, including while they were incarcerated as youths. Through these case studies, the book explores the relationship between affective engagement in education and recidivism.</p> <p>This book shows that participants were affectively disengaged from education prior to their initial incarceration in a youth detention facility, and that their disaffection before, during, and after youth incarceration both generated and impacted on their cognitive and behavioural disengagement from education. Moreover, a range of additional factors not directly causally related to their schooling were shown to have had a significant effect on their engagement in education.</p> <p>The book considers a number of key findings. First, the foundational role that a sense of belonging plays in how young people experience education and its relation to crime. Second, the importance of individualized transition plans for youth at risk, and youth offenders before, during, and after incarceration. Third, the extent to which successful transition from youth offending and recidivism hinges on interagency collaboration. This book will be beneficial to teacher educators, education researchers, criminologists and sociologists.</p>画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。 Education, Engagement, and Youth Crime Case Studies in the Lived Experience of Education and Recidivism【電子書籍】[ Cassandra Thoars ] 12,154 円
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<p><strong>THE NO.2 <em>SUNDAY TIMES</em> BESTSELLER</strong></p> <p><strong>'THE MOST EYE-OPENING, GAME-CHANGING AND LIBERATING BOOK ON PARENTING I'VE READ.' FEARNE COTTON</strong></p> <p><strong>'CHANGED MY LIFE' JOE WICKS</strong></p> <p><strong>'THIS BOOK IS ONE THAT WILL PLAY A PIVOTAL ROLE IN HOW WE VIEW CHILDREN AND THEIR BEHAVIOURS FOR YEAR TO COME.' GIOVANNA FLETCHER</strong></p> <p><strong>'A BRILLIANT, BRILLIANT BOOK.' CHRIS EVANS</strong></p> <p><strong>'THIS BOOK IS SUCH A TREASURE. IT'S PACKED FULL OF EXCELLENT TOOLS TO HELP YOU NAVIGATE THOSE TRICKY CHALLENGES WITH CHILDREN - AND ADULTS!' JULIA BRADBURY</strong></p> <p><strong>***AS FEATURED ON FEARNE COTTON'S HAPPY PLACE PODCAST AND ITV'S <em>THIS MORNING</em>***</strong></p> <p><strong>'Kate writes with humour and compassion, and without judgement, turning a potentially daunting subject into a personal one' - Susan Cooke, Head of Research and Evidence, NSPCC</strong></p> <p><strong>Struggling with screen-time?</strong></p> <p><strong>Anxiety around school?</strong></p> <p>In <em>There's Still No Such Thing As 'Naughty'</em>, <em>Sunday Times</em> bestselling author and child therapist Kate Silverton explains that, while our children aged 5-12 are becoming more independent and physically mature, they need us more than ever emotionally.</p> <p>Backed by neuroscience, neurobiology, and her practical clinical experience, Kate offers compassionate wisdom and insight into the inner workings of your child's mind, demonstrating how to help them better soothe their anxiety, regulate their emotions, cultivate resilience, foster empathy and navigate thoughts and big feelings with ease.</p> <p>・ How parents can support their child's healthy brain development<br /> ・ How to help with anxiety around going to school<br /> ・ The importance of time spent in play<br /> ・ How to support our own mental health as much as our children's<br /> ・ How to strengthen the connections with our children and have an easier time of it too!<br /> ・ Why there is still no such thing as 'naughty'</p>画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。 There's Still No Such Thing As 'Naughty' Parenting the Primary Years ? Simple Steps to Support Your Child's Mental Health from 5-12【電子書籍】[ Kate Silverton ] 1,674 円
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<p>Dementia: a specter that haunts many, either as a fear for the future or as lived reality with a loved one. It has been called the “theological disease” because it affects so much of how we define our humanity: language, long-term memory, and ability to plan the future. The church has a role in bringing hope and shepherding the spiritual journeys of people with dementia and their families. Beginning with current theological models of personhood, concepts about the self and spirituality are explored through the latest research in medicine and neuroscience as well as from work on spirituality and aging. The final chapter focuses on narratives of successful programs in churches and retirement communities designed to minister to people with dementia alongside their families and caregivers.</p>画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。 Redeeming Dementia Spirituality, Theology, and Science【電子書籍】[ Dorothy Linthicum ] 1,282 円
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<p>SORA DI FRONTE A TUTTI INDOSSA UNA MASCHERA... Come reagirebbero i genitori, gli amici, il ragazzo di cui ? segretamente innamorato se scoprissero che lui ?...? Da Gengoroh Tagame, icona del mondo LGBT, l’esplorazione senza veli dei sentimenti di un giovane alle prese con la sfida di essere se stesso.</p>画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。 Our true colors 1【電子書籍】[ Gengoroh Tagame ] 606 円
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<p>This book will be a practical, hands-on book for all undergraduate and graduate students who wish to learn how to conduct research. This book has several resources, examples, outlines, and case situations illustrating how to design a study and conduct research, especially educational research. This book is a no-nonsense approach that can be used by any educator ? early childhood, elementary and secondary, pre-service teacher programs, in-service teacher development programs, and at the graduate university level in educational research courses. The research methods presented can be used by all educators in solving educational problems and making school improvements. While the book covers quantitative and quantitative methods, it especially focuses on action research a viable strategy for addressing educational issues and how it can also be fun and satisfying for an educator. Learn data collection methods, data analysis and interpretation, planning and initiating action, and evaluating research studies.</p>画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。 Conducting Research A Practical Approach to Solving Problems and Making Improvements【電子書籍】[ John Schwartz ] 5,401 円
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<p><strong>'Brilliantly written and researched . . . I loved it.' Rosie Goodwin</strong></p> <p><strong>The second book in an emotional and heartwarming WWII Series. For fans of Ellie Dean, Annie Groves and the <em>Home Fires</em> series.</strong></p> <p>Dover, 1940</p> <p>With the Battle of Britain raging overhead and German guns firing across the Channel, the people of Dover suddenly find themselves on the front line. But despite the danger, Nellie Castle is determined to keep the<br /> caf? open, no matter what.</p> <p>For Nellie's daughter, Lily, it is an exciting time as she starts her nursing career. The work is demanding, but with<br /> romance on the horizon, she still finds time to enjoy herself. That is until a prisoner escapes from the hospital<br /> and everything she holds dear - including her freedom - is put at risk.</p> <p>Meanwhile there are strange goings-on at the caf?: rumours are circulating and long-buried secrets are surfacing. Secrets that could tear the Castle family apart once and for all . . .</p> <p><strong>Don't miss the next 2 books in the brilliant Dover Cafe Series, <em>The Dover Cafe Under Fire</em> and <em>Return to the Dover Cafe</em>. Available in paperback and ebook.</strong> <strong>And the fifth book, <em>The Dover Cafe on Trial,</em> is available to pre-order now!</strong></p> <p>'Starring a cast of <strong>superbly drawn characters</strong> who touch the hearts of readers everywhere, The Dover Caf? series is fast becoming <strong>a favourite with saga fans</strong>.' <em>Lancashire Evening Post</em></p> <p>'Brimming with endearing characters, it's <strong>a gripping read</strong>.' <em>Women's Weekly</em></p> <p><strong>- - - - - - - - -</strong></p> <p><strong>Readers love <em>The Dover Caf? at War</em>:</strong></p> <p>'A <strong>brilliant</strong> evocation of a family and community pulling together in wartime. Full of <strong>drama, laughter,</strong> and nail biting cliff hangers. <strong>A triumph</strong>!' Annie Clarke, author of <em>The Factory Girls</em> series</p> <p>'Well-researched and <strong>expertly written</strong> . . . Perfect for those days when all you want is <strong>a book to lose yourself in</strong>.' Fiona Ford, author of <em>The Liberty Girls</em></p> <p>'A <strong>joyous</strong> read, the sort of book to read in one sitting.' Kitty Danton, author of <em>A Wartime Christmas</em></p> <p>'A rattling good novel that gives the reader a front seat at the Dover caf? during World War 2 . . . a really good start to what looks to be a <strong>fascinating saga.</strong>' Shirley Mann, author of <em>Lily's War</em></p> <p>'Brilliantly researched, written with <strong>warmth and insight</strong>, brimming with <strong>emotion and drama</strong>, and starring a cast of superbly drawn characters who are guaranteed to touch the hearts of readers everywhere.' <em>Lancashire Post</em></p>画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。 The Dover Cafe On the Front Line A dramatic and heartwarming WWII saga (The Dover Cafe Series Book 2)【電子書籍】[ Ginny Bell ] 640 円
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<p><strong>Moving devotions for mothers, inspired by common milestones for young children</strong></p> <p>Moms, get ready to reclaim your grace with this tender collection of stories, vibrantly recounted by two women working to embrace God’s presence during their own parenting journeys. Each narrative reflection opens with scripture and concludes with a practice or questions to ponder, followed by a prayer. Spanning infancy to early childhood, <em>The Beauty of Motherhood</em> encourages mothers and caregivers to take a deep breath and find the holy in those everyday moments that inspire laughter, frustration, and awe.</p> <p>Together, the authors explore an unflinching spectrum of parenting experiences, including growing pains, pregnancy, birth, weaning, body image, exhaustion, delight, comparison, vocation, friendship, and more. Readers will feel empowered to recall memories of God’s grace in their own journeys and be inspired to claim and share their own truths.</p> <p>Busy parents will appreciate the short, engaging reflections that can be picked up and read between feedings, or use them to conjure up a brief oasis after a hectic day. A wonderful gift for baby showers, baptisms, birthdays, and Mother’s Day, <em>The Beauty of Motherhood</em> offers a warm and knowing embrace to mothers everywhere.</p>画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。 The Beauty of Motherhood Grace-Filled Devotions for the Early Years【電子書籍】[ Kimberly Knowle-Zeller ] 1,067 円
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<p>This book provides an excellent analysis of whether and how digital technologies can transform teaching and learning in classroom settings. The authors collectively provide a multi-dimensional perspective on how and under what conditions technology can be productively employed by teachers to more effectively meet the challenges presented by a rapidly evolving world.</p>画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。 Technology in School Classrooms How It Can Transform Teaching and Student Learning Today【電子書籍】 5,001 円
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<p>My name is Steve Mann and I'm an expert dog trainer with over 30 years of experience. In this book, I will teach you how to raise your Cocker Spaniel to be healthy and happy. All breeds are different, and it is vital that you grow to learn your Cocker Spaniel's specific needs and characteristics. Whether you are the proud owner of a brand-new puppy, a 10-year-old adult dog or a rescue Cocker Spaniel of any age, my easy peasy principles will help you nurture your bond with your Cocker Spaniel and teach them a range of activities in no time.</p> <p>You will learn about:</p> <p>・ Your breed history<br /> ・ The key principles of dog training: Recall, Loose Lead Walking, Sit<br /> ・ Why your Cocker Spaniel... chases, digs, jumps up, chews<br /> ・ How to keep your Cocker Spaniel happy home alone<br /> ・ Grooming: teeth, nails, bathing<br /> ・ Nutrition and so much more!</p> <p>Armed with this knowledge about Cocker Spaniels, plus my simple and highly effective lessons and training techniques, you and your dog will have the most cheerful, exciting and fulfilling relationship. So, let's get started!</p>画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。 Easy Peasy Cocker Spaniel Your simple step-by-step guide to raising and training a happy Cocker Spaniel【電子書籍】[ Steve Mann ] 946 円
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<p>This is Book 7 of 7 in the <a href="rowman.com/ISBN/9780759124448/">Ethnographer's Toolkit, Second Edition</a>.</p> <p>In Ethnography in Action, Jean J. Schensul and Margaret D. LeCompte explore how ethnographic research intersects with and enhances numerous areas of practice.</p> <p>Schensul and LeCompte ground this book in the understanding that all applied or practice-oriented social science must be collaborative to be effective. Showing how informal and formal ethnographic methods and knowledge contribute to the arenas in which ethnographers work, the authors cover both the typical practice settings raised in earlier books in the series and introduce two emerging arenas of concern: long-term fieldwork and participatory action research. With its methodological focus and skillful integration of guidelines, checklists, examples, and resources, Book 7 offers a unique guide to the practice of mixed methods ethnography over time and with community involvement.</p> <p>Other books in the set:</p> <p><a href="rowman.com/ISBN/9780759118690/">Book 1:</a><br /> Designing and Conducting Ethnographic Research: An Introduction, Second Edition<br /> by Margaret D. LeCompte and Jean J. Schensul<br /> 9780759118690</p> <p><a href="rowman.com/ISBN/9780759122024/">Book 2:</a><br /> Initiating Ethnographic Research: A Mixed Methods Approach<br /> by Stephen L. Schensul, Jean J. Schensul, and Margaret D. LeCompte<br /> 9780759122017</p> <p><a href="rowman.com/ISBN/9780759122031/">Book 3:</a><br /> Essential Ethnographic Methods: A Mixed Methods Approach, Second Edition<br /> by Jean J. Schensul and Margaret D. LeCompte<br /> 9780759122031</p> <p><a href="rowman.com/ISBN/9780759122055/">Book 4:</a><br /> Specialized Ethnographic Methods: A Mixed Methods Approach<br /> edited by Jean J. Schensul and Margaret D. LeCompte<br /> 9780759122055</p> <p><a href="rowman.com/ISBN/9780759122079/">Book 5:</a><br /> Analysis and Interpretation of Ethnographic Data: A Mixed Methods Approach, Second Edition<br /> by Margaret D. LeCompte and Jean J. Schensul<br /> 9780759122079</p> <p><a href="rowman.com/ISBN/9780759122093/">Book 6:</a><br /> Ethics in Ethnography: A Mixed Methods Approach<br /> by Margaret D. LeCompte and Jean J. Schensul<br /> 9780759122093</p>画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。 Ethnography in Action A Mixed Methods Approach【電子書籍】[ Jean J. Schensul ] 2,926 円
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<p>From refreshing beverages to packable stews and casseroles perfect for feeding the crowd on branding days to cast-iron recipes perfect for a pack trip into the mountains, Cowgirls Cook for the Great Outdoors features more than ninety recipes that the modern cowgirl needs to keep her crew fed and her family happy on the trail or around the campfire. Start your day with the Cowgirl's Easy Chicken and Waffles, or Beer Batter Pancakes with Citrus Bourbon Syrup. Fill your backpack with Cowgirl Jill's Beef Jerky or Pack Mule Cookies for a snack on-the-go. And as the sun sets in the west, enjoy a Camp Kebabs, Smokey Beans, or Hearty Dutch Oven Nachos with a cold glass of "moonshine" around the campfire. No matter how you spend the day in the great outdoors, these dishes will fill your belly and feed your soul!</p>画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。 Cowgirls Cook for the Great Outdoors More than 90 Delicious Recipes for Picnics, Potlucks, and Pack Lunches【電子書籍】[ Jill Charlotte Stanford ] 2,319 円
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<p><strong>Learn Modern Hebrew Fast with Bilingual texts with vowelization (nikkud) and Audio files read at slow pace!<br /> Easy-reading book - Captivating Short Story in easy Hebrew tailored for Intermediate level learners of Hebrew as a second language! Grow Your Vocabulary the Fun Way!</strong><br /> The "complicated" love stories of a young Jew in the 80's, in Israel!</p> <ul> <li>To help learners, the text has two sections: one with dotted vowels (nikkud) and the English translation<br /> and a second one without vowels (like in Israeli newspapers)</li> <li>Read, listen and understand every word and every sentence</li> <li>Each chapter comes with a digital link and QR code to listen to the Hebrew text read slowly by a native Israeli comedian</li> <li>Increased white space between paragraphs; allows a smoother reading experience that feels less crammy.</li> <li>Parallel Text Book. The dual-language vocalized text has been arranged into sub-paragraphs and paragraphs, for quick and easy cross-referencing</li> <li>The book can be read in parallel text format (side by side), but can also be read only in Hebrew, or only in English</li> </ul>画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。 A Slight Betrayal/Dual Language Hebrew-English, Parallel Text & Audio Files【電子書籍】[ Phil Ben ] 3,150 円
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<p><strong>Learn Modern Hebrew Fast with Bilingual texts with vowelization (nikkud) and Audio files read at slow pace!<br /> Easy-reading book - Captivating Short Story in easy Hebrew tailored for Intermediate level learners of Hebrew as a second language! Grow Your Vocabulary the Fun Way!</strong><br /> The "complicated" love stories of a young Jew in the 80's, in Israel!</p> <ul> <li>To help learners, the text has two sections: one with dotted vowels (nikkud) and the English translation<br /> and a second one without vowels (like in Israeli newspapers)</li> <li>Read, listen and understand every word and every sentence</li> <li>Each chapter comes with a digital link and QR code to listen to the Hebrew text read slowly by a native Israeli comedian</li> <li>Increased white space between paragraphs; allows a smoother reading experience that feels less crammy.</li> <li>Parallel Text Book. The dual-language vocalized text has been arranged into sub-paragraphs and paragraphs, for quick and easy cross-referencing</li> <li>The book can be read in parallel text format (side by side), but can also be read only in Hebrew, or only in English</li> </ul>画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。 A Slight Betrayal/Dual Language Hebrew-English, Parallel Text & Audio Files【電子書籍】[ Phil Ben ] 3,150 円
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