＜p＞Fully updated and revised, the fifth edition of ＜em＞Hiking Mount Rainier**National Park＜/em＞ is a comprehensive and concise guide to the well-maintained trails of the diverse landscape nestled between the two major metropolises of the Pacific Northwest. Included are sixty hike descriptions for hikers of all ages and skill levels.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。

＜ul＞ ＜li＞Faith formation resource for children on human sexuality＜/li＞ ＜li＞For use in congregational, home, and school settings＜/li＞ ＜/ul＞ ＜p＞This sexuality education resource from a mainline/progressive denominational prospective aids the leader, child (participant), and parent in learning about their body and using skills that enable them to embrace and affirm the wholeness of sexuality as part of who they are. Session plans will address facts about sexuality, vocabulary, decision making, faith and daily life, respect, growth and change, behavior, responsibility, values, prayer, and intentionality in an age appropriate manner for children and their parents. One Leader Guide will cover all ages, with three Parent Books (Preschool: 3- to 5-year-olds, Primary: 6- to 8-year-olds, and Intermediate: 9- to 11-year-olds), and two Participant Books (Primary and Intermediate ages). Session topics include:＜/p＞ ＜ul＞ ＜li＞We are Wonderfully Made＜/li＞ ＜li＞We are Complex＜/li＞ ＜li＞We are Changing＜/li＞ ＜li＞We are Knowledgeable＜/li＞ ＜li＞We are Equipped＜/li＞ ＜li＞We are Called＜/li＞ ＜li＞We are Growing Up＜/li＞ ＜/ul＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。

＜p＞? il cuore e non il nostro corpo, a dirci chi siamo veramente. Da uno degli autori pi? celebri del mondo LGBT, una riflessione straordinaria sul vero significato dell’amore e su come, per trovare la felicit?, il segreto sia vivere senza pregiudizi. Un uomo, che abita con la figlia piccola, ospiter? in casa il marito del fratello defunto…＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。

＜p＞＜strong＞Healthy eating is easier than ever with this guide to 12 essential nutrient values for thousands of foodsーnow with an index and 3 new restaurant chains!＜/strong＞＜/p＞ ＜p＞For people looking to lose weight, manage health issues like diabetes or high blood pressure, or simply consume a greater variety of nutrients, knowing what’s in each meal and snack is key. But with so many options for what to eat, keeping up with nutritional data can be overwhelming.＜/p＞ ＜p＞Enter ＜em＞The Food Counter’s Pocket Companion＜/em＞, which supplies authoritative data on the nutrient content of 4,500 foods, 100s of grocery store brands, and 32 popular chain restaurants from across the US and Canadaーall under common-sense, quick-reference categories from A to Z. This new edition incorporates an index, additional restaurant chains (Shake Shack, In-N-Out, and Applebee’s), and up-to-date values for brands and restaurants.＜/p＞ ＜p＞There’s also guidance on setting personal targets for calories and fluids as well as tips on getting enough of key nutrients. At home or on the go, whether readers need help navigating grocery store aisles or fast-food menus, this handbook takes the work (and tech) out of eating right.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。

＜p＞UNA NUOVA CONSAPEVOLEZZA! Fare la conoscenza di Mike, il marito del fratello defunto, spinge Yaichi a interrogarsi sui preconcetti con cui si guarda ai rapporti di coppia e alle famiglie non tradizionali. Anche alla luce del suo ruolo di padre di una ragazzina che un giorno dovr? avere il diritto di scegliere chi amare.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。

＜p＞Dark Horse Comics brings the original ＜em＞Astro Boy＜/em＞ to America for the first time in an English-language edition! In the wake of widespread critical acclaim for the Metropolis animated feature, interest in the work of master storyteller and cartoonist Osamu Tezuka, creator of Metropolis and the godfather of Japanese comics and animation, has never been greater, and ＜em＞Astro Boy＜/em＞ is Tezuka's most beloved body of work, a visionary series that laid the groundwork for the international phenomenon that are the comics and animation industries of Japan. Innovative, exciting, and as fresh today as when it first appeared nearly half a century ago, ＜em＞Astro boy＜/em＞ is timeless graphic fiction for readers of all ages. Translation by Frederik L. Schodt, author of ＜em＞America and the Four Japans＜/em＞ and translator of Masamune Shirow's ＜em＞Orion＜/em＞.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。

＜p＞＜strong＞＜em＞Sunday Times＜/em＞ bestselling author Dr Rangan Chatterjee reveals how to make positive change that ＜em＞actually＜/em＞ lasts in his latest, most innovative book to date. Pre-order your copy now!＜/strong＞＜/p＞ ＜p＞We all have things we rely on going our way to help us feel calm and happy. Your partner waking up in a good mood. No traffic on the way to work. No queues at the supermarket. And no rain on your day off.＜/p＞ ＜p＞But what happens when things ＜em＞don’t＜/em＞ work out that way? We fall back on soothing habits. A trip to the cupboard for snacks. Scrolling on social media. A few beers or a couple of glasses of wine after a stressful day.＜/p＞ ＜p＞＜em＞Make Change that Lasts＜/em＞ will show you the nine hidden ways day to day life causes these responses -- and show you how to respond to them consciously. Blending ancient philosophy with a deep understanding of health, host of one of the biggest podcasts on the planet, ＜em＞Feel Better, Live More＜/em＞, Dr Rangan Chatterjee will provide a personalized approach and simple techniques for reducing our reliance on the chaotic and uncertain outside world ? and helps us become an expert in ourselves to finally unlock true, long-lasting health and happiness.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。

＜p＞＜strong＞Malika, queen and commander of the fifteenth-century West-African empire Azzaz, has been flung into the year 2025.＜/strong＞＜/p＞ ＜p＞After years of moving in the shadows, Malika is forced out of hiding by the Olon Jin--ancient sorcerers imprisoned for centuries because of their obsession with dark magic. In their sights is the Fire and Frost stone, a relic that holds the combined power of two legendary dragons. On her journey to Egypt to retrieve the stone, Malika uncovers a sinister plot that predates her own five-hundred-year-old legend as Warrior Queen and threatens to end humanity.＜/p＞ ＜p＞This Dark Horse edition will collect the YouNeek Studios editions of ＜em＞Malika: Fallen Queen＜/em＞ Parts 1 and 2.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。

＜p＞On 20 August 1612, ten people from Pendle were executed before a vast crowd at Lancaster's Gallows Hill. The condemned and their associates had endured six months of accusations, imprisonment and torture; their treatment was such that one of the group died in Lancaster Castle's dungeons, while awaiting trial.＜/p＞ ＜p＞Today, a thriving tourism industry exists in and around Pendle, the former home of the so-called witches, yet virtually everything we know about the case originates from a single source: Thomas Potts' ＜em＞Wonderfull Discoverie of Witches＜/em＞, hurriedly published in 1613 and distinctly skewed in favour of the prosecution. Until now...＜/p＞ ＜p＞＜em＞Sunday Times＜/em＞ bestselling author Carol Ann Lee brings an entirely fresh perspective to the story by approaching it as true crime. Having worked in the genre for more than a decade, her research leads to revelatory discoveries, transforming our knowledge of those shadowy figures behind ill-famed names, and the terrible events that befell them.＜/p＞ ＜p＞After four centuries of superstition and surmise, the two central, warring families - each headed by a fiercely independent widow working as 'cunning women' - emerge fully formed, as the book uncovers the reality of their lives and their alleged crimes before exploring the trial and executions.＜/p＞ ＜p＞Along the way, we uncover the truth behind some of the story's most enduring mysteries: the legend of Malkin Tower and the final resting place of the Pendle witches.＜br /＞ This is a ground-breaking book that will take the reader on a spellbinding journey into the dark heart of England's largest and most notorious witch trial.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。

＜p＞'Gripping domestic noir . . . fresh and compulsive' ＜strong＞JESSICA BULL＜/strong＞＜br /＞ 'I read it with a growing sense of dread, and just when I thought I'd worked it all out - BAM! Clever plot, great ending!' ＜strong＞JACKIE KABLER＜/strong＞＜br /＞ 'Smart and packed with tension! My heart was in my mouth as I raced towards the end. A cracking thriller!' ＜strong＞LAUREN NORTH＜/strong＞＜br /＞ 'A gripping domestic thriller. Fans of ＜em＞The Couple Next Door＜/em＞ and ＜em＞The Undoing＜/em＞ should add this to their TBR immediately' ＜strong＞B P WALTER＜/strong＞＜/p＞ ＜h3＞＜strong＞YOU TRUST YOUR HUSBAND. SO WHY DO YOU FEEL LIKE THE OTHER WOMAN?＜/strong＞＜/h3＞ ＜p＞Jade has the life she always wanted: a husband and three perfect children. She's happy. Except, recently that isn't enough. Her husband is never home, and when he is, he's distant. She's a constant source of disappointment to her mum, and even her children are starting to push her away.＜/p＞ ＜p＞Then she unexpectedly finds herself reconnecting with Christina, an old friend from university, and she starts to feel like herself again.＜/p＞ ＜p＞As the women become closer, and Christina needs a place to stay, Jade welcomes her into their chaotic family home. But when Jade discovers a suspicious text on her husband's phone, she soon she starts questioning those around her.＜/p＞ ＜p＞＜em＞＜strong＞A twisting, tense and unputdownable story that will have you turning the pages long into the night. Perfect for fans of Claire McGowan, Shari Lapena and B A Paris.＜/strong＞＜/em＞＜/p＞ ＜p＞'Tay writes deftly about complex characters, revealing the shocking secrets which lurk under the surface of seemingly perfect lives. An impressive debut'＜br /＞ ＜strong＞RACHEL WARD＜/strong＞＜/p＞ ＜p＞'Delightfully twisty and gripping'＜br /＞ ＜strong＞BRYONY PEARCE＜/strong＞＜/p＞ ＜p＞'The answers I thought I knew changed again and again as I sped through to the VERY satisfying ending . . . A definite five stars from me'＜br /＞ ＜strong＞TERI TERRY＜/strong＞＜/p＞ ＜p＞'A propulsive read. I loved this gripping debut'＜br /＞ ＜strong＞C S GREEN＜/strong＞＜/p＞ ＜p＞'Stellar storytelling and fantastic character development . . . this gripping tale of betrayal has it all'＜br /＞ ＜strong＞KATE POELS＜/strong＞＜/p＞ ＜p＞'＜em＞The Other Woman＜/em＞ was so claustrophobic . . . fun and thought-provoking'＜br /＞ ＜strong＞SUE WALLMAN＜/strong＞＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。

＜p＞The worldwide explosion of Japanese animation, toys, games, and comics can be traced to one focal inspiration, master storyteller Osamu Tezuka, and ＜em＞Astro Boy＜/em＞ is Tezuka's most revered creation, a rousing all-ages masterpiece of action, fun, and humanity. This, the final volume in the definitive ＜em＞Astro Boy＜/em＞ collection, features a cavalcade of ＜em＞Astro Boy＜/em＞ short stories featuring everything Astro fans have come to expect: robots, ray guns, rockets, and a riot of a good time!＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。

＜p＞＜strong＞Faith formation resource for children on human sexuality.＜/strong＞＜/p＞ ＜p＞This sexuality education resource from a mainline/progressive denominational prospective aids the leader, child (participant), and parent in learning about their body and using skills that enable them to embrace and affirm the wholeness of sexuality as part of who they are. Session plans will address facts about sexuality, vocabulary, decision making, faith and daily life, respect, growth and change, behavior, responsibility, values, prayer, and intentionality in an age appropriate manner for children and their parents. One Leader Guide will cover all ages, with three Parent Books (Preschool: 3- to 5-yearolds, Primary: 6- to 8-year-olds, and Intermediate: 9- to 11-year-olds), and two Participant Books (Primary and Intermediate ages).＜/p＞ ＜p＞Session topics include: ? We are Wonderfully Made ? We are Complex ? We are Changing ? We are Knowledgeable ? We are Equipped ? We are Called ? We are Growing Up＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。

＜p＞Look no further if you are new to a teaching career in higher education regardless whether you are doing it full or part time. Your passion to share your wealth of knowledge and skills is a good beginning. However, you need to know the higher education environment from the classroom to the office of the administration well enough to thrive. If you are not new to instruction in higher education this book can help you to look at rewards and challenges ahead. If you are a college administrator the book can help you to tool and retool your faculty for more effective instruction brining about better student learning achievement. Regardless of your college role it is important to remember that the vitality and credibility of the institution is defined by the excellence of the professors that they employed.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。

＜p＞＜em＞Best Easy Day Hikes Albany＜/em＞ includes concise descriptions of the best short hikes in the Albany area, with detailed maps of the routes. The hikes in this guide are generally short, easy to follow, and guaranteed to please for hikers of all levels.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。

＜p＞＜strong＞Gr?ne Smoothies: 100 Rezepte f?r den t?glichen Energy-Boost (Detox-Kur mit nachhaltigem Abnehm- & Wohlf?hl-Effekt)＜/strong＞＜/p＞ ＜p＞Als Ern?hrungsberaterin freue ich mich, euch mein neues Buch "Gr?ne Smoothies: 100 Rezepte f?r den t?glichen Energy-Boost" vorstellen zu d?rfen. Dieses Buch ist euer ultimativer Begleiter auf dem Weg zu einer ges?nderen, vitaleren Lebensweise, die voller Geschmack und Freude steckt.＜/p＞ ＜p＞In meiner umfangreichen Sammlung findet ihr 100 erfrischende Kreationen, die eure Geschmacksnerven begeistern und euren K?rper mit wertvollen N?hrstoffen versorgen. Gr?ne Smoothies sind der perfekte Weg, um mehr Obst und Gem?se in eure Ern?hrung zu integrieren und dabei jeden Schluck zu genie?en.＜/p＞ ＜p＞Warum gr?ne Smoothies? Diese Powerdrinks sind reich an Vitaminen, Mineralstoffen und Antioxidantien, die eure Gesundheit f?rdern und euch helfen, fitter und energiegeladener zu f?hlen. Sie unterst?tzen euch auch beim Abnehmen, da sie kalorienarm und gleichzeitig s?ttigend sind. Ob zum Fr?hst?ck, als Snack zwischendurch oder nach dem Sport ? unsere Rezepte passen in jeden Alltag und bieten vielf?ltige Geschmackserlebnisse.＜/p＞ ＜p＞Alle Rezepte sind einfach nachzumachen, sodass ihr ohne viel Aufwand in den Genuss kommen k?nnt. Von klassischen Kombinationen mit Spinat und Banane ?ber exotische Mischungen mit Gr?nkohl und Mango bis hin zu innovativen Rezepten mit Superfoods - hier ist f?r jeden Geschmack etwas dabei.＜/p＞ ＜p＞Gesundheitliche Vorteile von gr?nen Smoothies:＜/p＞ ＜p＞? Reich an N?hrstoffen: Vitamine, Mineralstoffe und Antioxidantien f?rdern eure Gesundheit.＜br /＞ ? F?rderung der Verdauung: Ballaststoffe unterst?tzen eine gesunde Verdauung.＜br /＞ ? Unterst?tzung beim Abnehmen: Kalorienarme und s?ttigende Zutaten helfen euch, Gewicht zu verlieren.＜br /＞ ? Steigerung der Energie: N?hrstoffreiche Zutaten geben euch mehr Energie.＜br /＞ ? St?rkung des Immunsystems: Antioxidantien und Vitamine st?rken euer Immunsystem.＜br /＞ ? Verbesserung der Hautgesundheit: N?hrstoffe wie Vitamin E und C f?rdern eine gesunde Haut.＜br /＞ ? Entgiftung: Gr?ne Smoothies unterst?tzen den K?rper bei der Entgiftung.＜br /＞ ? Hydration: Hoher Wassergehalt hilft, euren K?rper hydratisiert zu halten.＜br /＞ ? F?rderung der geistigen Klarheit: N?hrstoffe und Hydration verbessern die geistige Leistungsf?higkeit.＜br /＞ ? Unterst?tzung der Herzgesundheit: Zutaten wie Spinat und Gr?nkohl f?rdern eine gesunde Herzfunktion.＜/p＞ ＜p＞Entdeckt, wie leicht es ist, mehr Vitalit?t und Energie in euren Alltag zu bringen und gleichzeitig abzunehmen. Lasst euch inspirieren und genie?t die Vielfalt der gr?nen Smoothies, die nicht nur gesund, sondern auch unglaublich lecker sind. Mit meinen Rezepten wird jeder Tag ein St?ck gr?ner und ein St?ck besser.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。

＜p＞＜strong＞A brilliant, cinematic and gripping family drama sure to cause a stir in the book clubs and living rooms everywhere, THE DIVORCE explores the unravelling of a marriage from first the wife, then the husband's point of view, as the picture becomes more nuanced and long-held secrets are unearthed . . .＜/strong＞＜/p＞ ＜p＞＜em＞＜strong＞There are two sides to every story . . .＜/strong＞＜/em＞＜/p＞ ＜p＞Together for more than thirty years, Bea and Niklas live a comfortable life in Stockholm. But one evening, following a trivial argument, Niklas disappears. Weeks pass before it emerges that he has met someone else. To Bea's horror, he insists they must divorce.＜/p＞ ＜p＞But is this divorce really coming out of the blue? Is the person who does the leaving always the one at fault? What emerges once you begin scratching the surface?＜/p＞ ＜p＞'＜strong＞Absorbing, bittersweet' PANDORA SYKES＜/strong＞＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。

＜p＞Dark Horse Comics brings the original Astro Boy to America for the first time in an English-language edition!＜br /＞ Fifty years and still rockin', Astro Boy proudly wears the championship belt of all-ages robot action, still leading the manga and anime charge begun by master storyteller/cartoonist/animator Osamu Tezuka, the acknowledged creative and spiritual linchpin of Japan's leading entertainment media exports. Perhaps the most endearing, and enduring, creation to emerge from Tezuka's bottomless creative wellspring, Astro Boy is packed with action, humor, and pathos, interlacing flights of the fantastic with timeless themes and wry commentary on humanity in a rapidly changing technological landscape. Translation by Frederik L. Schodt, author of Manga! Manga! The World of Japanese Comics and translator of Ghost in the Shell.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。

＜p＞＜strong＞'There is a lot to like in this radically open book. I would recommend this book to anyone struggling in their relationship' ? Dr Tara Porter＜/strong＞＜/p＞ ＜p＞＜em＞'Love is alive only when we feed and sustain＜/em＞ ＜em＞it with our actions, over and over again.'＜/em＞＜/p＞ ＜p＞When we meet someone and fall in love, everything seems easy at first. But Matt and Sarah Davies,＜br /＞ relationship counsellors and husband and wife, know better than most that relationships take work. Whether you've been married for decades or are just starting out, this illuminating book will give you the＜br /＞ tools to maintain a supportive, stable relationship. Matt and Sarah show us that all relationships involve a third body: the space between us, which needs to be nourished, nurtured and taken care of. Covering topics such as boundaries, communication, conflict, resolution, desire and sense of self, Matt and Sarah provide expert advice on how to build trust, intimacy and love.＜/p＞ ＜p＞＜em＞You, Me and the Space Between Us＜/em＞ is a guidebook for how to create a healthy, loving relationship, which＜br /＞ will last the test of time.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。

＜p＞Nene sets out to investigate the academy, only to find out just what kind of life she’s been living in the alternate timeline… Read the next chapter of ＜em＞Toilet-bound Hanako-kun＜/em＞ the same day as Japan!＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。

＜p＞LOS ANGELES, 2009. Qualcuno sta provocando episodi psicotici nei replicanti Nexus 4, con servitori obbedienti che si trasformano in letali assassini. Cal Moreaux, un ex detective del LAPD, ha ricevuto l’incarico di cacciare e uccidere chi c’? dietro a questi attacchi. Su suggerimento della dirigente della Tyrell Corporation Ilora Stahl, Cal ? alla ricerca di un prototipo di Nexus 5, il probabile responsabile, e deve ritornare nei bassifondi di Los Angeles dove ? cresciuto insieme alla sorella. Ora, in una lotta contro il tempo, Cal deve scoprire perch? una scienziata della Tyrell Corp si ? suicidata, e fermare il Replicante prima che corrompa l’intera citt?. K. Perkins e Mellow Brown creano un’appassionante saga all’interno del mondo di Blade Runner, con i disegni di Fernando Dagnino e i colori di Marco Lesko. [CONTIENE: BLADE RUNNER ORIGINS 5-8]＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。

＜p＞Befreie dich endlich von Schulter- und Nackenbeschwerden! Schmerzen in Schultern und Nacken sind nach R?ckenschmerzen die h?ufigste Ursache f?r Probleme am Bewegungsapparat. Zur Vorbeugung, als akute Sofortma?nahme sowie zur Linderung spezifischer Schmerzbilder hat Schmerzspezialist und Osteopath Torsten Pfitzer 50 effektive Workouts zusammengestellt. Mit den ?bungsreihen kannst du Kraft, Beweglichkeit und Stabilisierung ebenso trainieren wie Muskelansteuerung und Entspannung. Dabei ist es wichtig, den Fokus nicht nur auf die schmerzende Stelle zu legen, sondern auch die verbundenen K?rperbereiche zu behandeln. So werden Faszien gel?st, die K?rperhaltung verbessert und Gelenke wieder beweglich. Zum Einsatz kommen unter anderem kleine Gewichte, Fitnessband, Faszienrolle und Ball. Vom Handynacken ?ber Witwenbuckel, Hexenschuss, Frozen Shoulder, Skoliose und Impingement-Syndrom bis zu chronischen Schulter- und Nackenschmerzen sowie Kieferverspannungen - mit diesen Workouts k?nnen sich Schmerzgeplagte schnell und unkompliziert von ihren Beschwerden befreien.＜/p＞ ＜p＞Dr. rer. nat. Torsten Pfitzer ist Heilpraktiker, Osteopath und Experte f?r die ganzheitliche Behandlung von Schmerzen am Bewegungsapparat. Er kombiniert verschiedene Ans?tze, u. a. Osteopathie, Myofaszial-Kinematik und psychoemotionale Kinesiologie. Sein Wissen gibt er auch in Workshops, B?chern und Onlineprogrammen weiter. Er ist Autor mehrerer erfolgreicher B?cher f?r den riva Verlag.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。

＜p＞The 2020 AASA Decennial Study of the Superintendent is an extension of national decennial studies of the American school superintendent that began in 1923. The research was conducted in late 2019 and early 2020. The results are presented in various ways throughout the study, ranging from aggregate findings to two and three level crosstabs that disaggregate data by eight different enrollment categories. Just as findings from previous decennial studies suggested, the various job-related happenings of superintendents are not always homogeneous. They can be influenced by a multitude of factors such as district enrollment, demographic characteristics of the superintendents, and characteristics of the students and communities they serve.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。

＜p＞DALL’AUTORE DI OUR TRUE COLORS! Akira dice sempre quello che pensa, senza riserve. Koji lascia che a esprimere i suoi sentimenti siano i piatti che prepara. Nel corso di un invitante viaggio tra i sapori della cucina, Gengoroh Tagame descrive la nascita dell’amore tra due persone che sembrano fatte l’una per l’altra.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。

＜p＞Model UN Handbook is a reference tool for sponsors of Model UN and for the delegates of Model UN teams to use at conferences. The book contains all of the basic information that will be necessary to understand not only what happens at the conference, but also how to succeed. The book includes chapters on the UN system, rules of procedure, voting procedure, resolution writing, caucuses, and other chapters that will be highly useful in conference.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。

＜p＞＜strong＞**Part of the YouNeek YouNiverse! Extraordinary fantasy and superhero stories inspired by African history, culture, and mythologyーcreated by the best Nigerian comics talent!**＜/strong＞＜/p＞ ＜p＞＜strong＞The oldest son of a world-renowned scientist, Wale Williams--aka tech-savvy superhero EXO--tries to save Lagoon City from a deadly group of emerging extremists.＜/strong＞＜/p＞ ＜p＞But before this "pending" superhero can do any good for his city, there is one person he must save first--Himself! ＜em＞E.X.O.: The Legend of Wale Williams＜/em＞ Volume 1 is an Afrofuturist superhero story about redemption set in the bustling metropolis that is Lagos, Nigeria--with a creative team that's also from Lagos!＜/p＞ ＜p＞"Our mission is and always has been about empowering African creatives and storytelling while bringing both to a global audience." ー Roye Okupe, Founder/Creative Director at YouNeek Studios＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。

＜p＞OLTRE LA VITA… PER UNA VITA! Per salvare chi ha bisogno del suo aiuto, Moon Knight ? disposto a tutto, persino ad andare a recuperare un’anima nell’oltretomba. Ed ? molto difficile per un vivo fare ritorno dall'aldil?. Anche perch?, una volta giunto nella Citt? dei Morti, il Pugno di Khonshu dovr? vedersela con una schiera di avversari, manovrati da un inquietante burattinaio, che credeva di aver messo fuori gioco per sempre. Un’avventura drammatica e indimenticabile per il pi? notturno dei giustizieri Marvel, affiancato per l’occasione da una nuova eroina, lo Scarabeo Scarlatto. Di David Pepose (Punisher) e Marcelo Ferreira (The Amazing Spider-Man). [CONTIENE MOON KNIGHT: CITY OF THE DEAD (2023) 1-5]＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。

＜p＞Retaining new teachers has never been easy and when the teachers are on the fast track in urban settings, turnover and retention are real problems. This book examines how schools can work to recruit, support, and somehow hold on to new teachers, many of whom have only limited formal preparation and experience in the classroom. Getting and Keeping New Teachers explores the orientation of new teachers, their lives in urban schools, and the key role of school leadership and strong collegiality, all of which combine in some cases to support and retain new teachers in important ways.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。

＜p＞Is parenthood putting a damper on your love life?＜/p＞ ＜p＞From Bottles to Bliss isn't your average "how-to" guide. It's your postpartum playbook to reignite the spark and rediscover the passionate intimacy you crave with your partner.＜/p＞ ＜p＞Inside, you'll discover:＜/p＞ ＜p＞The Blissful Body Blueprint: Navigate the physical changes after childbirth and embrace your body's power for pleasure again.＜/p＞ ＜p＞Communication Cocktails: Learn the secrets to open and honest conversations about sex, ensuring your desires are heard and met.＜/p＞ ＜p＞From Tantrums to Tantric: Discover creative ways to spark desire, schedule intimacy in your busy life, and create a sensual escape even with a little one around.＜/p＞ ＜p＞Beyond the Bedroom Bliss: Reignite the connection that fuels passion with tips for emotional intimacy and keeping the spark alive long-term.＜/p＞ ＜p＞The "Me-Time" Martini: Learn valuable self-care strategies to prioritize your well-being, boost your libido, and feel like your most confident self in and out of the bedroom.＜/p＞ ＜p＞From Bottles to Bliss is more than just a guide; it's your personal cheerleader. With expert advice, real-life stories, and actionable exercises, you'll have everything you need to transform your postpartum journey into a path of rekindled intimacy, rediscovered passion, and blissful connection with your partner.＜/p＞ ＜p＞Ready to ditch the frustration and rediscover the bliss? Scroll up and grab your copy today!＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。

＜p＞Two of the most acclaimed anime directors of all time, Mamoru Oshii (＜em＞Ghost in the Shell＜/em＞), and Satoshi Kon (＜em＞Perfect Blue＜/em＞) came together to create a manga: Seraphim: 266613336 Wings. Written by Oshii and drawn by Kon, ＜em＞Seraphim＜/em＞ is the story of a future Earth devastated by the "Angel Plague," a pandemic that induces apocalyptic visions in the afflicted, even as it ossifies their bodies into dead, seraphic forms. A cult-ridden, army-backed medical unit journeys into the heart of a dying Asian city accompanied by Sera, a mysterious girl linked to the phenomenon itself. Have they come here to kill or cure--and is the Angel Plague a withered branch on the tree of life, or somehow a new flowering of existence?＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。

＜p＞IL CROSSOVER DEFINITIVO DEL MILLARWORLD! Wesley Gibson ? tornato ed ? determinato a riprendersi il controllo del mondo agendo nell’ombra. Riusciranno i pi? grandi eroi a unirsi e fermare una minaccia alla civilt? e alla libert? che sembra inarrestabile? Un evento fumettistico senza precedenti che vede MARK MILLAR (Civil War, Magic Order) e PEPE LARRAZ (X-Men) unire per la prima volta tutti i personaggi del Millarworld in un’avventura al cardiopalma! [CONTIENE: BIG GAME (2023) 1-5]＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。

＜p＞IL CROSSOVER DEFINITIVO DEL MILLARWORLD! Wesley Gibson ? tornato ed ? determinato a riprendersi il controllo del mondo agendo nell’ombra. Riusciranno i pi? grandi eroi a unirsi e fermare una minaccia alla civilt? e alla libert? che sembra inarrestabile? Un evento fumettistico senza precedenti che vede MARK MILLAR (Civil War, Magic Order) e PEPE LARRAZ (X-Men) unire per la prima volta tutti i personaggi del Millarworld in un’avventura al cardiopalma! [CONTIENE: BIG GAME (2023) 1-5]＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。