<p>**From an elite Special Operations physical trainer, an ingeniously simple, rapid-results, do-anywhere program for getting into amazing shape</p> <p>For men and women of all athletic abilities!**</p> <p>As the demand for Special Operations military forces has grown over the last decade, elite trainer Mark Lauren has been at the front lines of preparing nearly one thousand soldiers, getting them lean and strong in record time. Now, for regular Joes and Janes, he shares the secret to his amazingly effective regimenーsimple exercises that require nothing more than the resistance of your own bodyweight to help you reach the pinnacle of fitness and look better than ever before.</p> <p>Armed with Mark Lauren’s motivation techniques, expert training, and nutrition advice, you’ll see rapid results by working out just thirty minutes a day, four times a weekーwhether in your living room, yard, garage, hotel room, or office. Lauren’s exercises build more metabolism-enhancing muscle than weightlifting, burn more fat than aerobics, and are safer than both, since bodyweight exercises develop balance and stability and therefore help prevent injuries. Choose your workout levelーBasic, 1st Class, Master Class,and Chief Classーand get started, following the clear instructions for 125 exercises that work every muscle from your neck to your ankles. Forget about gym memberships, free weights, and infomercial contraptions. They are all poor substitutes for the world’s most advanced fitness machine, the one thing you are never without: your own body.</p>画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。 You Are Your Own Gym The Bible of Bodyweight Exercises【電子書籍】[ Mark Lauren ] 1,623 円
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<p><strong>A collection of eclectic vegetarian and vegan recipes for singles as well as lone vegetarians in meat-eating households, from the beloved James Beard award-winning <em>Washington Post</em> editor and author of <em>Serve Yourself</em>.</strong></p> <p>Whether you’re a single vegetarian, an omnivore who’s looking to incorporate more vegetables in your life, or a lone vegetarian in a meat-eating household, you know the frustrations of trying to shop, plan, and cook for one.</p> <p>With <em>Eat Your Vegetables</em>, award-winning food editor of The Washington Post and author of the popular column Cooking for One, Joe Yonan serves up a tasty book about the joys of solo vegetarian cooking. With 80 satisfying and globally-inspired vegetarian, vegan, and flexitarian recipes such as Spinach Enchiladas, Spicy Basil Tofu Fried Rice, and One-Peach Crisp with Cardamom and Honey, Yonan arms single vegetarians with easy and tasty meal options that get beyond the expected. In addition to Yonan’s fail-proof recipes, <em>Eat Your Vegetables</em> offers practical information on shopping for, storing, and reusing ingredients, as well as essays on a multitude of meatless topics, including moving beyond mock meat and the evolution of vegetarian restaurants.</p> <p>The perfect book for anyone looking to expand their vegetarian and produce-based repertoire, Yonan’s charming, personable voice and unfussy cooking style encourage home cooksーboth new and experiencedーto take control in the kitchen and craft delicious veggie-centric meals for one.</p>画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。 Eat Your Vegetables Bold Recipes for the Single Cook [A Cookbook]【電子書籍】[ Joe Yonan ] 1,872 円
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<p><strong>A surprising new look at the rise of ADHD in America, arguing for a better paradigm for diagnosing and treating our children</strong></p> <p>In 1987, only 3 percent of American children were diagnosed with attention-deficit/hyperactivity disorder, also known as ADHD. By 2000, that number jumped to 7 percent, and in 2014 the number rose to an alarming 11 percent. To combat the disorder, two thirds of these children, some as young as three years old, are prescribed powerful stimulant drugs like Ritalin and Adderall to help them cope with symptoms. Meanwhile, ADHD rates have remained relatively low in other countries such as France, Finland, and the United Kingdom, and Japan, where the number of children diagnosed with and medicated for ADHD is a measly 1 percent or less.</p> <p>Alarmed by this trend, family therapist Marilyn Wedge set out to understand how ADHD became an American epidemic. If ADHD were a true biological disorder of the brain, why was the rate of diagnosis so much higher in America than it was abroad? Was a child's inattention or hyperactivity indicative of a genetic defect, or was it merely the expression of normal behavior or a reaction to stress? Most important, were there alternative treatments that could help children thrive without resorting to powerful prescription drugs? In an effort to answer these questions, Wedge published an article in Psychology Today entitled "Why French Kids Don't Have ADHD" in which she argued that different approaches to therapy, parenting, diet, and education may explain why rates of ADHD are so much lower in other countries.</p> <p>In A Disease Called Childhood, Wedge examines how myriad factors have come together, resulting in a generation addictied to stimulant drugs, and a medical system that encourages diagnosis instead of seeking other solutions. Writing with empathy and dogged determination to help parents and children struggling with an ADHD diagnosis, Wedge draws on her decades of experience, as well as up-to-date research, to offer a new perspective on ADHD. Instead of focusing only on treating symptoms, she looks at the various potential causes of hyperactivity and inattention in children and examines behavioral and environmental, as opposed to strictly biological, treatments that have been proven to help. In the process, Wedge offers parents, teachers, doctors, and therapists a new paradigm for child mental health--and a better, happier, and less medicated future for American children</p>画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。 A Disease Called Childhood Why ADHD Became an American Epidemic【電子書籍】[ Marilyn Wedge ] 623 円
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<p><strong>Why bibliometrics is useful for understanding the global dynamics of science but generate perverse effects when applied inappropriately in research evaluation and university rankings.</strong></p> <p>The research evaluation market is booming. “Ranking,” “metrics,” “h-index,” and “impact factors” are reigning buzzwords. Government and research administrators want to evaluate everythingーteachers, professors, training programs, universitiesーusing quantitative indicators. Among the tools used to measure “research excellence,” <em>bibliometrics</em>ーaggregate data on publications and citationsーhas become dominant. Bibliometrics is hailed as an “objective” measure of research quality, a quantitative measure more useful than “subjective” and intuitive evaluation methods such as peer review that have been used since scientific papers were first published in the seventeenth century. In this book, Yves Gingras offers a spirited argument against an unquestioning reliance on bibliometrics as an indicator of research quality. Gingras shows that bibliometric rankings have no real scientific validity, rarely measuring what they pretend to.</p> <p>Although the study of publication and citation patterns, at the proper scales, can yield insights on the global dynamics of science over time, ill-defined quantitative indicators often generate perverse and unintended effects on the direction of research. Moreover, abuse of bibliometrics occurs when data is manipulated to boost rankings. Gingras looks at the politics of evaluation and argues that using numbers can be a way to control scientists and diminish their autonomy in the evaluation process. Proposing precise criteria for establishing the validity of indicators at a given scale of analysis, Gingras questions why universities are so eager to let invalid indicators influence their research strategy.</p>画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。 Bibliometrics and Research Evaluation Uses and Abuses【電子書籍】[ Yves Gingras ] 3,204 円
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<p>Ever been baffled by a wine list, stood perplexed before endless racks of bottles at the liquor store, or ordered an overpriced bottle out of fear of the scathing judgment of a restaurant sommelier? Before she became a James Beard Awardーwinning food and wine writer, Dara Moskowitz Grumdahl experienced all these things. Now she presents a handy guide that will show you how to stop being overwhelmed and intimidated, how to discover, respect, and enjoy your own personal taste, and how to be whatever kind of wine person you want to be, from budding connoisseur to someone who simply gets wine you like every time you buy a bottle.</p> <p>Refreshingly simple, irreverent, and witty, <strong>Drink This</strong> explains all the insider stuff that wine critics assume you know. It will teach you how to taste and savor wine, alone, with a friend, or with a group. And perhaps most important, this book gives you the tools to learn the only thing that really matters about wine: namely, figuring out what you like.</p> <p>Grumdahl draws on her own experience and savvy and interviews some of the world’s most renowned critics, winemakers, and chefs, including Robert M. Parker, Jr., Paul Draper, and Thomas Keller, who share their wisdom about everything from pairing food and wine to the inside scoop on what wine scores and reviews really mean. Readers will learn how to master tasting techniques and understand the winemaking process from soil to cellar. <strong>Drink This</strong> also reveals how to get your money’s worth out of wine without spending all you’ve got.</p> <p>At last there’s a reason for wary wine lovers to raise a glass in celebration. Savor the insider’s viewpoint and straight talk of <strong>Drink This</strong>, and watch your intimidation of wine transform into well-grounded, unshakeable confidence.</p>画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。 Drink This Wine Made Simple【電子書籍】[ Dara Moskowitz Grumdahl ] 623 円
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<p><strong>Learn to cook with over 200 herbs and spices with this handy guide featuring detailed plant profiles, flavor-packed recipes, and stunning photos.</strong></p> <p><strong>Become an expert in flavor pairings and seasonings!</strong></p> <p><em>Field Guide to Herbs & Spices</em> will forever change the way you cook. With this practical guideーincluding full-color photographs of more than 200 different herbs, spices, and spice mixturesーyou’ll never again be intimidated or confused by the vast array of spices available.</p> <p>Learn to discern the differences between the varieties of basil, the various colors of sesame seeds, the diverse types of sugar and salt, and even how to identify spice pastes like zhoug, harissa, and achiote. Each entry features a basic history of the herb or spice (saffron used to be worth more than gold!), its season (if applicable), selection and preparation tips, a recipe featuring the seasoning, and some suggested flavor pairings. Complete with more than one hundred recipes, <em>Field Guide to Herbs & Spices</em> is a must-have resource for every home cook.</p>画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。 Field Guide to Herbs & Spices How to Identify, Select, and Use Virtually Every Seasoning on the Market【電子書籍】[ Aliza Green ] 1,704 円
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<p><strong>Get more out of your table saw!</strong></p> <p>The table saw is the most versatile power tool in your shop. Unfortunately, many woodworkers don't realize it! <em>Cutting-Edge Table Saw Tips & Tricks</em> will make woodworking a lot easier no matter what your skill level.</p> <p><strong>Kenneth Burton</strong> illustrates how important and efficient your table saw can be with dozens of tricks, techniques and jigs that cover everything from crafting precision joinery to accurately cutting and fitting angles. Each technique is easy, safe and certain to save you time and money.</p> <p>Get started today with any of the three bonus projects inside. You'll also find dozens of practical solutions to complex and "impossible" woodworking situations - helpful hints that make every minute in your woodshop more effective and fun.</p>画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。 Cutting-Edge Table Saw Tips & Tricks【電子書籍】[ Kenneth Burton ] 1,747 円
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<p><strong>A narrative history of the craft cocktail renaissance, written by a <em>New York Times</em> cocktail writer and one of the foremost experts on the subject.</strong></p> <p><em>A Proper Drink</em> is the first-ever book to tell the full, unflinching story of the contemporary craft cocktail revival. Award-winning writer Robert Simonson interviewed more than 200 key players from around the world, and the result is a rollicking (if slightly tipsy) story of the charactersーbars, bartenders, patrons, and visionariesーwho in the last 25 years have changed the course of modern drink-making. The book also features a curated list of about 40 cocktailsー25 modern classics, plus an additional 15 to 20 rediscovered classics and classic contendersーto emerge from the movement.</p>画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。 A Proper Drink The Untold Story of How a Band of Bartenders Saved the Civilized Drinking World [A Cocktails Book]【電子書籍】[ Robert Simonson ] 1,872 円
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<p>Against the backdrop of one of the most tumultuous periods in recent American history, as riots and demonstrations spread across the nation, the Tigers of poor, segregated East High School in Columbus, Ohio did something no team from one school had ever done before: they won the state basketball and baseball championships in the same year. They defeated bigger, richer, whiter teams across the state and along the way brought blacks and whites together, eased a painful racial divide throughout the state, and overcame extraordinary obstacles on their road to success. In <em>Tigerland,</em> Wil Haygood gives us a spirited and stirring account of this improbable triumph and takes us deep into the personal lives of these local heroes. At the same time, he places the Tigers’ story in the context of the racially charged sixties, bringing in such national figures as Jackie Robinson, Martin Luther King Jr., and Richard Nixon, all of whom had a connection to the teams and a direct effect on their mythical season.</p>画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。 Tigerland 1968-1969: A City Divided, a Nation Torn Apart, and a Magical Season of Healing【電子書籍】[ Wil Haygood ] 1,247 円
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<p>Why do so many beginners, both children and adults, fail to master chosen skills? <em>The Elements of Skill</em> was inspired byーand addressesーthat question with a program based on proven techniques. The book, written by a renowned practitioner of the Alexander Technique, outlines an educational system that makes the process of learning a performance or athletic skill more conscious, and therefore more successful. Its principles include breaking down a skill into manageable parts, setting realistic goals, observing mind/body processes, overcoming blocks, controlling habits, and achieving heightened awareness and self-mastery. Included are inspiring examples of people who have benefited from the method.</p>画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。 The Elements of Skill A Conscious Approach to Learning【電子書籍】[ Theodore Dimon Jr ] 1,384 円
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<p>Pugs were dogs. Cute dogs, willful dogs, lovable to be sure, but I was a Human. I was in charge.<br /> Then along came Clara, and all bets were off.<br /> Once a pug owner, always a pug owner--or so thought Margo Kaufman, having shared her home with the lovable snub-faced imps since her college days. But it was not until the 1992 arrival of Clara--petite, imperious, whip-smart, and seductive--that Margo found what it meant to be a pug parent: that a pug could rule her life, and perhaps the world as well.<br /> Clara, the Early Years is the hilarious story of how a glossy-black, twelve-pound package of canine energy took over Margo's heart and home while charming the pants off the rest of the world. From commandeering the dressing rooms at Saks (where a personal shopper offers Clara Evian in a cut-crystal bowl), to accompanying Margo on her first book tour, to an appearance on PrimeTime Live (where Margo plays a supporting role), the indomitable Clara establishes herself as a world-class personality, a star of the first order. But there is one event Clara cannot upstage, as Margo and her husband, Duke, travel to Russia to adopt an infant boy, and all of them learn new meanings for parent, family, and home.<br /> Full of the kind of uproarious observations and brilliant insights that have won Margo Kaufman's books and commentary legions of loyal followers, Clara, the Early Years is a laugh-filled portrait of a singularly memorable pet.</p>画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。 Clara, the Early Years The Story of the Pug Who Ruled My Life【電子書籍】[ Margo Kaufman ] 748 円
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<p>**NATIONAL BESTSELLER ? From the bestselling author of <em>Born to Run</em> comes a book that inspires us to unleash the extraordinary potential of the human body and climb, swim, skip, throw, and jump our way to heroic feats.</p> <p>"Redefines the heroic ideal, establishing heroism as a skill set rather than a virtue."ー<em>NPR Books</em>**</p> <p>Christopher McDougall’s journey begins with a story of remarkable athletic prowess: On the treacherous mountains of Crete, a motley band of World War II Resistance fightersーan artist, a shepherd, and a poetーabducted a German commander from the heart of the Axis occupation.</p> <p>To understand how, McDougall retraces their steps across the island that birthed Herakles and Odysseus, and discovers ancient techniques for endurance, sustenance, and natural movement that have been preserved in unique communities around the world.</p> <p>His search takes us scrambling over rooftops with a Parkour crew in London, foraging for greens with a ballerina in Brooklyn, tossing heavy pieces of driftwood on a Brazilian beach with the creator of MovNatーand, finally, to our own backyards.</p> <p>“McDougall traveled to Crete to examine the physical and mental capacity of Greek war heroes [and] studied natural movement, endurance, and nutrition to understand how regular people are capable of extraordinary athletic feats.... We can all adapt the tools of the athletes featured.” ー<em>Real Simple</em></p> <p><strong>Look for Christopher McDougall's new book, <em>Born to Run 2,</em> coming in December!</strong></p>画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。 Natural Born Heroes Mastering the Lost Secrets of Strength and Endurance【電子書籍】[ Christopher McDougall ] 1,872 円
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<p><strong>America's Test Kitchen decodes and demystifies vegan cooking so you can reap its many benefits. Avoid the pitfalls of bland food, lack of variety, and overprocessed ingredients with approachable, fresh, vibrant recipes.</strong></p> <p>Can vegan cooking be flavorful? Satisfying? Easy to make? Through rigorous testing on the science of vegan cooking, America's Test Kitchen addresses these questions head-on, finding great-tasting and filling vegan protein options, cooking without dairy, preparing different whole grains and vegetables, and even baking. Reimagine mealtime by celebrating vegetables at the center of the plate and in salads and grain bowls. Take a new look at comfort foods with a surprisingly rich and creamy lasagna or hearty burger with all the fixings. Bake the perfect chewy chocolate chip cookie or a layer cake that stands tall for any celebration. With more than 200 rigorously-tested vibrant recipes, this cookbook has something satisfying for everyone--the committed vegan or simply those looking to freshen up their cooking.</p>画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。 Vegan for Everybody Foolproof Plant-Based Recipes for Breakfast, Lunch, Dinner, and In-Between【電子書籍】 3,200 円
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<p><strong>There are many books that promise to help you fix a bad relationship. This groundbreaking bestseller is the first one to help you choose whether you should even tryーor if you need to go.</strong></p> <p>Psychotherapist Mira Kirshenbaum draws on years of research and her work with real-life couples to help you make the right decision. She shows you how to diagnose your unique situation with self-analysis and questions like these, which get to the very heart of your problems:</p> <p>? What sins are forgivable and which ones are unpardonable?<br /> ? Is your partner questioning your opinions to the point where you doubt yourself?<br /> ? What is your sex life really like, and how important is it?<br /> ? Is there real love left between you, and how does it stack up against all that you find unlovable?</p> <p>Mira Kirshenbaum provides expert guidelines that are the key to making all your choices, concrete steps that you can implement right now, and the ultimate way to determine your personal bottom lineーwhat you need to be happy. This remarkably insightful and probing guide offers advice that lets you see the truth about your relationshipーand with wisdom and compassion, it helps you act with the confidence of knowing that whether you decide to go or stay, you are doing the very best thing.</p>画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。 Too Good to Leave, Too Bad to Stay A Step-by-Step Guide to Help You Decide Whether to Stay In or Get Out of Your Relationship【電子書籍】[ Mira Kirshenbaum ] 1,872 円
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<p><strong>From her cheerful Berlin kitchen, Luisa Weiss shares more than 100 rigorously researched and tested recipes, gathered from expert bakers, friends, family, and time-honored sources throughout Germany, Austria, and Switzerland.</strong></p> <p>German baking has influenced baking traditions around the world for generations and is a source of great nostalgia for those of German and Central European heritage. Yet the very best recipes for Germany’s cookies, cakes, tortes, and breads, passed down through generations, have never before been collected and perfected for contemporary American home bakers. Enter Luisa Weiss, the Berlin-based creator of the adored <em>Wednesday Chef</em> blog and self-taught ambassador of the German baking canon.</p> <p>Whether you’re in the mood for the simple yet emblematic <em>Streuselkuchen</em>, crisp and flaky <em>Strudel</em>, or classic breakfast <em>Br?tchen</em>, every recipe you’re looking for is here, along with detailed advice to ensure success plus delightful storytelling about the origins, meaning, and rituals behind the recipes. Paired with more than 100 photographs of Berlin and delectable baked goods, such as <em>Elisenlebkuchen</em>, <em>Marmorierter Mohnkuchen</em>, and S<em>chwarzw?lder Kirschtorte</em>, this book will encourage home bakers of all skill levels to delve into the charm of Germany’s rich baking tradition.</p> <p><em>Classic German Baking</em> is an authoritative collection of recipes that provides delicious inspiration for any time of day, whether it’s for a special breakfast, a celebration with friends and family, or just a regular afternoon coffee-and-cake break, an important part of everyday German life.</p>画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。 Classic German Baking The Very Best Recipes for Traditional Favorites, from Pfeffern?sse to Streuselkuchen【電子書籍】[ Luisa Weiss ] 1,247 円
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<p><strong>A delightful collection of gluten-free takes on your favorite cake recipes, from everyday coffee cakes, layered cakes, and cupcakes to show-stopping special occasion masterpieces.</strong></p> <p>Celebrate your favorite holidays and special occasions from birthdays to bake sales, Halloween to Christmasーand even the everydayーwith delectable gluten-free cakes. In this delightful collection, Catherine Ruehle, a pastry chef and cake artist turned wellness foods chef, shares sixty classic cake recipes that are every bit as indulgent as the gluten-heavy ones we adore, but gluten-free, all-natural, and with alternatives given for vegan, dairy-free, and nut-free renditions. A few of the luscious cakes that await: <strong>Pink Velvet Strawberry Cake</strong> made electrifyingly pink with strawberries instead of food dye, <strong>Peanut Butter and Jelly Cupcakes</strong> that children of all ages will be thrilled to find in their lunchboxes, and a dramatic <strong>White and Dark Chocolate Checkerboard Cake</strong> that’s a cinch to prepare in advance.</p> <p>With positivity and careful guidance, Ruehle provides basic and advanced decorating, piping, and plating techniques to take your cakes from pretty to breathtaking. So go ahead: lick the frosting off the beaters, cut yourself a nice big slice, and let us all eat cake!</p>画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。 Let Us All Eat Cake Gluten-Free Recipes for Everyone's Favorite Cakes [A Baking Book]【電子書籍】[ Catherine Ruehle ] 623 円
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<p><strong>From Afrim Pristine, the internationally-renowned ma?tre fromager and host of Food Network Canada's <em>Cheese: A Love Story</em>, comes a cookbook and all-encompassing cheese guide featuring everyone's favorite ingredient.</strong></p> <p>Afrim Pristine may possess the most distinguished professional title a cheesemonger could ask for--<em>ma?tre fromager</em>--but if you ask him what business he's in, he'll tell you he sells happiness. That's because cheese is inextricably linked to wonderful memories and celebrations for so many of us. No matter the occasion, cheese and cheesy dishes are always greeted with a smile.</p> <p>In his first cookbook, Afrim is here to teach you the basics of more than 55 cheeses. You'll learn about the best ways to buy and store cheese, how to pair different cheeses with different beverages and how to create the cheese board of your dreams. And with his signature sense of humor and warmth, Afrim offers 60 easy and enticing recipes for every mealtime, including a bonus chapter called Low Risk, High Reward, for those moments when you're looking to simply eat cheese with the perfect accompaniment. Alongside Afrim's best dishes are 20 masterpieces from the world's top chefs--everyone from Daniel Boulud, Claudio Aprile, Anthony Walsh, and Rob Gentile to Chuck Hughes, Anna and Michael Olson, Bob Blumer and more.</p> <p>With personal anecdotes and helpful information, creative and delicious recipes, and beautiful photography, <em>For the Love of Cheese</em> is sure to bring joy to your kitchen and your heart.</p>画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。 For the Love of Cheese Recipes and Wisdom from the Cheese Boutique: A Cookbook【電子書籍】[ Afrim Pristine ] 2,665 円
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<p>Deborah Tannen's #1 New York Timesbestseller You Just Don’t Understand revolutionized communication between women and men. Now, in her most provocative and engaging book to date, she takes on what is potentially the most fraught and passionate connection of women’s lives: the mother-daughter relationship.<br /> It was Tannen who first showed us that men and women speak different languages. Mothers and daughters speak the same language?but still often misunderstand each other, as they struggle to find the right balance between closeness and independence. Both mothers and daughters want to be seen for who they are, but tend to see the other as falling short of who she should be. Each overestimates the other’s power and underestimates her own.<br /> Why do daughters complain that their mothers always criticize, while mothers feel hurt that their daughters shut them out? Why do mothers and daughters critique each other on the Big Three?hair, clothes, and weight?while longing for approval and understanding? And why do they scrutinize each other for reflections of themselves?<br /> Deborah Tannen answers these and many other questions as she explains why a remark that would be harmless coming from anyone else can cause an explosion when it comes from your mother or your daughter. She examines every aspect of this complex dynamic, from the dark side that can shadow a woman throughout her life, to the new technologies like e-mail and instant messaging that are transforming mother-daughter communication. Most important, she helps mothers and daughters understand each other, the key to improving their relationship.<br /> With groundbreaking insights, pitch-perfect dialogues, and deeply moving memories of her own mother, Tannen untangles the knots daughters and mothers can get tied up in. Readers will appreciate Tannen’s humor as they see themselves on every page and come away with real hope for breaking down barriers and opening new lines of communication. Eye-opening and heartfelt, You’re Wearing That? illuminates and enriches one of the most important relationships in our lives.</p> <p>“Tannen analyzes and decodes scores of conversations between moms and daughters. These exchanges are so real they can make you squirm as you relive the last fraught conversation you had with your own mother or daughter. But Tannen doesn't just point out the pitfalls of the mother-daughter relationship, she also provides guidance for changing the conversations (or the way that we feel about the conversations) before they degenerate into what Tannen calls a mutually aggravating spiral, a "self-perpetuating cycle of escalating responses that become provocations." ? <em>The San Francisco Chronicle</em></p>画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。 You're Wearing That? Understanding Mothers and Daughters in Conversation【電子書籍】[ Deborah Tannen ] 1,747 円
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<p><strong>The story of Black women in America is one of triumph and grace, even with odds stacked high against them. <em>Health First! The Black Woman’s Wellness Guide</em> provides you with a comprehensive guide to your #1 resource: yourself.</strong></p> <p>Today, as Black women face an unprecedented health crisis, denial and self-neglect are no longer viable options. This groundbreaking volume is rooted in the pioneering work of the Black Women’s Health Imperative, the nation’s only nonprofit organization devoted to advancing the health and wellness of Black women and girls. It offers a core health philosophyーtoo long denied Black womenーbased on putting your health first.</p> <p><em>Health First!</em> explores Black women’s most critical health challenges, connecting the dots through honest discussions with experts and the uncensored stories of real womenーfrom adolescence through elderhood. The focus is on prevention and awareness, across generations and circumstancesーfrom candid conversations about reproductive health and HIV/AIDS to frank explorations of Black women’s Top 10 Health Risks, including cancer, obesity, and violence.</p> <p>No matter what your age or health status, this unprecedented health reference will become a trusted ally as you seek accessible and relevant information to help you navigate your most pressing health needs. In an age of uncertainty, it’s time to take control and truly discover the vitality, power, and joy that can be yours when you learn how to put your health first.</p>画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。 Health First! The Black Woman's Wellness Guide【電子書籍】[ Eleanor Hinton Hoytt ] 2,349 円
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<p>While extradimensional demons in disguise prowl the high-rise corridors of power, a twisted, ingenious, and all-too-human murderer stalks the back alleys. Only Ghost, the spectral protector of Chicago, can defend the world from their evil advances! But when a painful encounter with a familiar face sends Elisa Cameron on a hunt to uncover the mysteries of her past life, will she ignore her desperate city . . . and the friends she's pulled into her chaos? This volume collects the adventures of Dark Horse's intangible heroine from <em>Ghost: The White City Butcher #1 - #4</em>.</p>画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。 Ghost Volume 2【電子書籍】[ Kelly Sue DeConnick ] 1,388 円
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<p>Founders of popular website The New Potato mix food with lifestyle in this trendy, healthy cookbook: funny anecdotes, celebrity run-ins, and a healthy serving of fashion. Sisters Danielle and Laura Kosann have always loved cooking and eating out. But for them, it was never <em>just</em> about the food. It also meant the outfits they wore to dinner, the decor of the restaurant, and the guest list at their dinner party. Actually, food permeated every aspect of their lives. With inherent interests in fashion, design, media, and celebrity, they realized nobody was ever looking at these categories through the lens of food. Why weren’t people being asked about what they were eating the way they were being asked about their style, their careers, or their dating lives?</p> <p>In launching the website, Danielle and Laura not only got to talk about food all the time, but they also collected a trove of hilarious experiences in brushing elbows with celebrities from all walks of life. Now, their debut cookbook brings together those antics and anecdotes with 85 original recipes that anyone can make, as long as they’re hungry and have a kitchen. Lime-Blueberry Pancakes? Stack ’em. Sweet Pea Carbonara? Give it a twirl. Then finish the night off with a Bourbon Chai. Pull up a chair, have a bite, and get ready for some great stories on the side.</p>画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。 Great Tastes Cooking (and Eating) from Morning to Midnight: A Cookbook【電子書籍】[ Danielle Kosann ] 1,872 円
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<p><strong>A compilation of 200 simple, delicious recipes using all-natural ingredients; meal plans; time-saving tips; and advice that will take the guesswork out of dinner, from the creator of the popular Wellness Mama website.</strong></p> <p>With six kids, a popular blog, and no free time, Katie Wells, knows firsthand how difficult it is to cook a healthy, homemade dinner every night. Faced with her own health challenges, and also concerned about the frightening statistics on the future health of her children’s generation, Katie began to evaluate the foods she was eating and feeding to her family. She became determined to find a way to create and serve meals that were wholesome, easy to prepare, budget-friendly, and family approved.</p> <p>The recipes and practical advice Katie offers in <em>The Wellness Mama Cookbook</em> will help you eliminate processed foods and move toward more healthy, home-cooked meals that are easily preparedーmost in thirty minutes or less. The recipes focus on whole foods that are free of grains and refined sugars and without harmful fats, but are still delicious and full of flavor. With a variety of slow-cooker and one-pot meals, light lunches, dinners, and desserts, you’ll be eating better in every way in no time at all. Recipes include Sesame Chicken with Sugar Snap Peas, Sweet Potato Crusted Quiche Lorraine, Beef and Zucchini Stir Fry, and Chewy Chocolate Chip Cookies, as well as recipes for bone broths, fermented foods, and super food drinks and smoothies. Katie also shares pantry-stocking advice, two weeks of meal plans for at home and on-the-go, shopping lists, and more. This is the ultimate cookbook that readers need to incorporate healthy eating knowledge into their daily practices.</p>画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。 The Wellness Mama Cookbook 200 Easy-to-Prepare Recipes and Time-Saving Advice for the Busy Cook【電子書籍】[ Katie Wells ] 1,373 円
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<p><strong>The classic cookbook from “the first lady of Southern cooking” (NPR), featuring a new foreword by the James Beard Award?winning chefMashama Bailey</strong></p> <p>Decades before cornbread, shrimp and grits, and peach cobbler were mainstays on menus everywhere, Edna Lewis was pioneering the celebration of seasonal food as a distinctly American cuisine.</p> <p>In this James Beard Foundation Cookbook Hall of Fame-inducted cookbook, Miss Lewis (as she was almost universally known) shares the recipes of her childhood, spent in a Virginia farming community founded by her grandfather and his friends after emancipation, as well as those that made her one of the most revered American chefs of all time. Interspersed throughout are personal anecdotes, cooking insights, notes on important Southern ingredients, and personally developed techniques for maximizing flavor.</p> <p>Across six charmingly illustrated chaptersーFrom the Gardens and Orchards; From the Farmyard; From the Lakes, Steams, and Oceans; For the Cupboard; From the Bread Oven and Griddle; and The Taste of Old-fashioned Dessertsーencompassing almost 200 recipes, Miss Lewis captures the spirit of the South. From Whipped Cornmeal with Okra; Pan-Braised Spareribs; and Benne Seed Biscuits to Thirteen-Bean Soup; Pumpkin with Saut?ed Onions and Herbs; a Salad of Whole Tomatoes Garnished with Green Beans and Scallions; and Raspberry Pie Garnished with Whipped Cream, <em>In Pursuit of Flavor</em> is a modern classic and a timeless compendium of Southern cooking at its very best.</p>画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。 In Pursuit of Flavor The Beloved Classic Cookbook from the Acclaimed Author of The Taste of Country Cooking【電子書籍】[ Edna Lewis ] 998 円
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<p><strong>A guide to bold, authentic Thai cooking from Andy Ricker, the chef and owner of the wildly popular and widely lauded Pok Pok restaurants.</strong></p> <p>After decades spent traveling throughout Thailand, Andy Ricker wanted to bring the country's famed street food stateside. In 2005 he opened Pok Pok, so named for the sound a pestle makes when it strikes a clay mortar, in an old shack in a residential neighborhood of Portland, Oregon. Ricker's traditional take on Thai food soon drew the notice of the <em>New York Times</em> and <em>Gourmet</em> magazine, establishing him as a culinary star. Now, with his first cookbook, Ricker tackles head-on the myths that keep people from making Thai food at home: that it's too spicy for the American palate or too difficult to source ingredients.</p> <p>Ricker shares more than fifty of the most popular recipes from Thailand and his Pok Pok restaurantsーranging from Khao Soi Kai (Northern Thai curry noodle soup with chicken) to Som Tam Thai (Central Thai?style papaya salad) to Pok Pok’s now-classic (and obsessed-over) Fish-Sauce Wings. But <em>Pok Pok</em> is more than just a collection of favorite recipes: it is also a master course in Thai cooking from one of the most passionate and knowledgeable authorities on the subject. Clearly written, impeccably tested recipes teach you how to source ingredients; master fundamental Thai cooking techniques and skills; understand flavor profiles that are unique to Southeast Asian cuisine; and combine various dishes to create show-stopping, well-balanced meals for family and friends.</p> <p>Filled with thoughtful, colorful essays about Ricker’s travels and experiences, <em>Pok Pok</em> is not only a definitive resource for home cooks, but also a celebration of the rich history, vibrant culture, and unparalleled deliciousness of Thai food.</p>画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。 Pok Pok Food and Stories from the Streets, Homes, and Roadside Restaurants of Thailand [A Cookbook]【電子書籍】[ Andy Ricker ] 1,373 円
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<p>**The first book in decades to celebrate and explore the history of the most iconic of classic cocktails, the martini, with 50 recipes.</p> <p>JAMES BEARD AWARD FINALIST ? WINNER OF THE TALES OF THE COCKTAIL SPIRITED AWARD? ? IACP AWARD FINALIST ? “Simonson’s a fleet-footed writer, and his thumbnail history is easily satisfying without getting into the weeds. . . . This is a no-brainer for martini enthusiasts.”ー<em>Publishers Weekly</em>**</p> <p>A classic martini includes gin, vermouth, sometimes bitters, a lemon twist or olive, and lots of opinionsーit’s these opinions that <em>New York Times</em> cocktail writer Robert Simonson uncovers in his exploration of the long and tangled history of the classic martini and its subtle variations. The book features examples of age-old recipes, such as the first martini recipe published in 1888, modern versions created by some of the world’s best bartenders, and martinis sought out by enthusiasts around the world, from Dukes Bar at the Dukes Hotel London to Musso and Frank Grill in Los Angeles. In <em>The Martini Cocktail,</em> you’ll discover everything you need to know about what components make a great martini, as well as a collection of 50 recipes to create your own drinks (and form your own opinions) at home.</p>画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。 The Martini Cocktail A Meditation on the World's Greatest Drink, with Recipes【電子書籍】[ Robert Simonson ] 873 円
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<p><strong>A stunning collection of hassle-free recipes for baking cakes, cookies, tarts, puddings, muffins, bread, and more, from the editors behind the leading food website Food52.</strong></p> <p>Whether it's the chocolate cake at every childhood birthday, blondies waiting for you after school, or hot dinner rolls smeared with butter at Thanksgiving dinner, homemade baked goods hold a place in many of our best memories. And that's why baking shouldn't be reserved for special occasions.</p> <p>With this book, curated by the editors of Food52, you can have homemade treats far superior to the store-bought variety, even when it feels like you're too busy to turn on the oven. From Brown Butter Cupcake Brownies to "Cuppa Cuppa Sticka" Peach and Blueberry Cobbler, these sixty reliable, easy-to-execute recipes won't have you hunting down special equipment and hard-to-find ingredients or leave you with a kitchen covered in flour and a skink piled high with bowls. They're not ordinary or ho-hum, either: ingredients you've baked with before (and some you haven't - like black sesame, coconut oil, and lavender) come together to create new favorites like Baked Cardamom French Toast and Olive Oil and Sesame Crackers. Filled with generations’ worth of kitchen wisdom, beautiful photography, and tips you'll return to, <em>Baking</em> is the new go-to collection for anyone who wants to whip up something sweet every day.</p>画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。 Food52 Baking 60 Sensational Treats You Can Pull Off in a Snap【電子書籍】[ Editors of Food52 ] 1,247 円
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<p><strong>Increase your fiber intakeーand achieve your health goalsーwith this guide featuring 40 easy recipes, meal plans, and helpful tips for meeting your daily fiber needs.</strong></p> <p><strong>Discover the secret to successful dieting, good nutrition, and a healthy gut!</strong></p> <p>Want to lose weight? Eat more fiber. Looking to lower your cholesterol? Eat more fiber. Need to reduce your risk of colon cancer? Eat more fiber. Want to prevent diabetes? Eat more fiber. Want to stop overeating? Eat more fiber. Bottom line? Eat more fiber!</p> <p>The food we eat is what powers our bodiesーthe better we eat, the better we look, feel and perform. Yet less than 5% of Americans are getting the recommended amount of fiber per dayーa vital nutrient that can do many things from regulating blood sugar to lowering cholesterol to creating a healthy gut. <em><strong>The Fiber Effect</strong></em> is your guide to meeting your daily fiber needs and so much more.</p> <p>? A detailed overview of the vital role fiber plays in our body<br /> ? Helpful tables that lay out what to eat and when<br /> ? 40 delicious fiber-filled recipes that anyone can enjoy<br /> ? Weekly meal plans to create a complete, fiber-rich diet<br /> ? Tips and tricks to help anyone increase their fiber intake</p> <p>Because foods rich in fiber typically contain a wealth of other healthy nutrients, increasing your fiber intake means increasing the overall quality of your diet. That’s the fiber effectーbetter health through fiber.</p>画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。 The Fiber Effect Stop Counting Calories and Start Counting Fiber for Better Health【電子書籍】[ Nichole Dandrea-Russert RDN ] 1,067 円
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<p>Poke, the traditional Hawaiian snack of raw fish seasoned with soy sauce and sesame oil, has hit the mainland. On the islands, it’s the casual dish that brings everyone togetherーbut now you can bring these flavors into your own kitchen with 45 recipes for traditional poke, modern riffs, bases, bowls, and other local-style accompaniments. From classic Shoyu Ahi to creative Uni, Lychee, and Coconut to vegetarian Mango and Jicama, poke is delicious, simple, and endlessly customizable.</p>画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。 The Poke Cookbook The Freshest Way to Eat Fish【電子書籍】[ Martha Cheng ] 873 円
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<p>Life with a toddler can be perplexing. Parents sorely need the practical advice Dr. Brazelton offers for surviving - and enjoying - the struggles and triumphs of their child at this age. In this careful revision of his classic work, he emphasizes the special strains on working parents, the role of fathers, and the needs of toddlers in day-care centers.</p>画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。 Toddlers and Parents A Declaration of Independence【電子書籍】[ T. Berry Brazelton ] 623 円
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<p><strong>Noah and Rae Bernamoff, owners of the New York City restaurant Mile End, celebrate the craft of new Jewish cooking with more than 100 soul-satisfying recipes and gorgeous photographs.</strong></p> <p>When Noah and Rae opened Mile End, their tiny Brooklyn restaurant, they had a mission: to share the classic Jewish comfort food of their childhood. Using their grandmothers’ recipes as a starting point, they updated traditional dishes and elevated them with fresh ingredients and from-scratch cooking techniques.</p> <p>In <em>The Mile End Cookbook</em>, the Bernamoffs share warm memories of cooking with their families and the traditions and holidays that inspire recipes like blintzes with seasonal fruit compote; chicken salad whose secret ingredient is fresh gribenes; veal schnitzel kicked up with pickled green tomatoes and preserved lemons; tsimis that’s never mushy; and cinnamon buns made with challah dough. Noah and Rae also celebrate homemade delicatessen staples and share their recipes and methods for pickling, preserving, and smoking just about anything.</p> <p>For every occasion, mood, and meal, these are recipes that any home cook can make, including:</p> <p>SMOKED AND CURED MEAT AND FISH: brisket, salami, turkey, lamb bacon, lox, mackerel</p> <p>PICKLES, GARNISHES, FILLINGS, AND CONDIMENTS: sour pickles, pickled fennel, horseradish cream, chicken con?t, sauerkraut, and soup mandel</p> <p>SUMPTUOUS SWEETS AND BREADS: rugelach, jelly-?lled doughnuts, ?ourless chocolate cake, honey cake, cheesecake, challah, rye</p> <p>ALL THE CLASSICS: the ultimate chicken soup, ge?lte ?sh, corned beef sandwich, latkes, knishes</p> <p>With tips and lore from Jewish and culinary mavens, such as Joan Nathan and Niki Russ Federman of Russ & Daughters, plus holiday menus, Jewish cooking has never been so inspiring.</p>画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。 The Mile End Cookbook Redefining Jewish Comfort Food from Hash to Hamantaschen【電子書籍】[ Noah Bernamoff ] 1,872 円
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<p><strong>Noah and Rae Bernamoff, owners of the New York City restaurant Mile End, celebrate the craft of new Jewish cooking with more than 100 soul-satisfying recipes and gorgeous photographs.</strong></p> <p>When Noah and Rae opened Mile End, their tiny Brooklyn restaurant, they had a mission: to share the classic Jewish comfort food of their childhood. Using their grandmothers’ recipes as a starting point, they updated traditional dishes and elevated them with fresh ingredients and from-scratch cooking techniques.</p> <p>In <em>The Mile End Cookbook</em>, the Bernamoffs share warm memories of cooking with their families and the traditions and holidays that inspire recipes like blintzes with seasonal fruit compote; chicken salad whose secret ingredient is fresh gribenes; veal schnitzel kicked up with pickled green tomatoes and preserved lemons; tsimis that’s never mushy; and cinnamon buns made with challah dough. Noah and Rae also celebrate homemade delicatessen staples and share their recipes and methods for pickling, preserving, and smoking just about anything.</p> <p>For every occasion, mood, and meal, these are recipes that any home cook can make, including:</p> <p>SMOKED AND CURED MEAT AND FISH: brisket, salami, turkey, lamb bacon, lox, mackerel</p> <p>PICKLES, GARNISHES, FILLINGS, AND CONDIMENTS: sour pickles, pickled fennel, horseradish cream, chicken con?t, sauerkraut, and soup mandel</p> <p>SUMPTUOUS SWEETS AND BREADS: rugelach, jelly-?lled doughnuts, ?ourless chocolate cake, honey cake, cheesecake, challah, rye</p> <p>ALL THE CLASSICS: the ultimate chicken soup, ge?lte ?sh, corned beef sandwich, latkes, knishes</p> <p>With tips and lore from Jewish and culinary mavens, such as Joan Nathan and Niki Russ Federman of Russ & Daughters, plus holiday menus, Jewish cooking has never been so inspiring.</p>画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。 The Mile End Cookbook Redefining Jewish Comfort Food from Hash to Hamantaschen【電子書籍】[ Noah Bernamoff ] 1,872 円
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